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所在平台: Udemy |
课程主页: https://www.udemy.com/course/muay-thai-tips-and-techniques/
课程评论：没有评论
课程名称：泰拳技巧与技术 课程概述：泰拳，被称为“八肢艺术”，融合了手、肘、脚和膝的使用，创造出多种多样的击打组合。作为最古老的武术和近身搏斗形式之一，泰拳在MMA（综合格斗）、军队及特种部队的训练中扮演着重要角色。课程由拥有超过51年泰拳经验的大师保罗·梅塔约精心设计，旨在帮助武者发挥最大潜力。在这部长达98分钟的视频中，保罗指导两位学生进行全面的技术和训练。内容涵盖各个技能提升方面，包括影子拳、垫子练习，以及攻防技术。这部视频是教练、指导员及各年龄段和健身水平的武者的宝贵资源。 关于讲师：保罗·梅塔约13岁时在泰国开始他的搏击之旅，经过多年的磨练，他积累了超过100场职业比赛的杰出战绩，获得93场胜利，仅有11场失利。保罗于1991年开始泰拳教学，并在1996年涉足赛事推广。他的著名学生包括四次世界冠军泰拳选手亚历克斯·冈，自19岁起便在保罗的指导下训练。目前，保罗在亚利桑那州的坦佩和加州的罗赫特公园执教。
Referred to as "The art of eight limbs," Muay Thai incorporates the use of hands, elbows, feet, and knees to create a wide array of striking combinations. With a rich history as one of the oldest forms of martial arts and close-combat fighting, Muay Thai has become integral to the training of MMA fighters, military personnel, and Special Operations forces. Drawing from his extensive 51+ years of experience in Muay Thai, Master Paul Metayo has meticulously developed a program aimed at helping fighters reach their maximum potential.Within this 98-minute video presentation, Paul guides two of his students through a comprehensive series of techniques and drills. The content spans various aspects of skill improvement, encompassing shadow boxing, pad drills, and both offensive and defensive maneuvers. This video serves as an indispensable resource for coaches, instructors, and fighters of all ages and fitness levels.About the instructor: Paul Metayo commenced his fighting journey in Thailand at the young age of 13. Over the years, he has accumulated a remarkable record of more than 100 professional fights, boasting 93 wins and a mere 11 losses. Paul's teaching career in Muay Thai began in 1991, and he ventured into event promotion in 1996. Among his notable students is Alex Gong, a four-time World Champion Muay Thai Fighter, who trained under Paul's guidance starting at the age of 19. Currently, Paul conducts classes in both Tempe, Arizona, and Rohnert Park, California.
