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所在平台: Udemy |
课程主页: https://www.udemy.com/course/muay-thai-kickbox-2/
课程评论：没有评论
课程名称：在家进行的泰拳与踢拳训练 Level 2（英语） 课程概述：本课程旨在帮助学生使用他们的泰拳（踢拳或其他武术）装备进行训练，学习如何与朋友和同事一起训练。本次课程将介绍在泰拳、踢拳和西方拳击中的影子拳技，同时教授泰拳中的防守、保护和闪避技巧，如何挡住踢击、拳击和其他攻击，以及应避免的常见错误。课程强调自我防卫的重要性，鼓励学生保持活跃，做好准备，并进行充分训练。 授课讲师：亚历克斯·帕诺夫（Alex Panov），他拥有体育教育和运动专业的背景，是一名一级教师，具备丰富的泰拳和踢拳训练经验，包括10年的训练和5年的职业比赛经历。此外，他还是一名认证的裁判助理。 课程合作：该课程与Fight Vision YouTube频道合作，Fight Vision是全球泰拳爱好者和拳手的优质平台，提供广泛的泰拳视频、技巧、训练方案和实用建议，适合各个水平的练习者。这里可以找到泰拳踢拳的组合、巴西柔术的降服教程，以及拳击步法训练等丰富内容。 课程大纲：无
Now it is time to grab your Muay Thai (kickboxing or other martial arts) gear and equipment and learn how to use it, how to training with your friends, colleges and so on. This time you will also get some information about shadow boxing in Muay Thai, Kickboxing and Western Boxing.You will also learn about defensive, protective and evasive techniques in Muay Thai. How to block kicks, punches and other strikes. Which mistakes you should avoid.Defend yourself. Be active, prepared and well-trained no matter what.Course presented by Alex Panov:Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).10 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.This course is presented in collaboration with Fight Vision YouTube channel.Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.
