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所在平台: Udemy |
课程主页: https://www.udemy.com/course/muay-thai-and-kickboxing-at-home/
课程评论：没有评论
课程名称：在家学习泰拳和拳击 Level 1（英语） 课程概述：在此课程中，您将从基础开始学习泰拳和拳击，包括一级的站姿和拳法，二级的肘击、膝击以及基础踢法，三级的高踢、进阶踢法以及拳击和踢击组合。本课程非常适合希望开始学习武术但无法前往健身房的人士，或者希望为健身房训练做准备的人。此外，这也可作为减肥或保持良好体形和身体素质的健身训练。每个拳法、踢法等部分都会提供理论课，涵盖所需的所有细节，以及可以实践的真实锻炼，以帮助您掌握所学知识。 课程由亚历克斯·帕诺夫（Alex Panov）教授，他拥有体育教育与运动专业的教育背景，担任1级教师职务，并在体育大学担任教练。他拥有13年的泰拳和拳击训练经验，以及6年的职业泰拳和拳击生涯（区域俄罗斯）。此外，他还是获得认证的裁判助理和教练。该课程与Fight Vision YouTube频道合作推出，Fight Vision是全球泰拳爱好者和拳手的优质平台，提供诸如泰拳组合、巴西柔术提交教程及拳击步法练习等多种武术视频、技术、训练和技巧，适合各个水平的泰拳拳手与爱好者。无论何时，请保持活跃、准备好并经过良好训练。
In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.Course presented by Alex Panov:Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).13 years of Muay Thai and Kickboxing training and 6 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.This course is presented in collaboration with Fight Vision YouTube channel.Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.Be active, prepared and well-trained no matter what.
