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所在平台: Udemy |
课程主页: https://www.udemy.com/course/modern-guard-passing-mastery-in-bjj-inside-outside-pass/
课程评论:没有评论
**课程名称:现代巴西柔术(BJJ)过腿技术精通:内侧与外侧通路** **课程概述:** 本课程专为渴望以精准、压力和策略来提升过腿技术的格斗者设计,将带你深入探索现代BJJ过腿技术的精髓。无论你是在面对凶猛的防守者时感到吃力,还是仅仅想升级你的过腿技巧,本课程都将一步步指导你如何突破对方的防守。 课程将从学习防守保留(Guard Retention)的基础原则开始,帮助学员更好地预测和瓦解对手的防守。随后,深入讲解关键的步法、内侧空间控制以及能够创造有效过腿机会的移动模式。 课程将清晰阐述内侧和外侧过腿的主要区别,让你全面了解何时以及如何运用膝盖切割(Knee Cut)、斗牛士(Toreando)、腿部牵引(Leg Drag)等技术。你还将学习如何根据对手的格挡和动作,通过反应性过腿链(Reactive Passing Chains)来调整攻击策略。 通过理论讲解、体位解释和实战搭档演练的结合,本课程旨在培养你的时机把握、过渡衔接和流畅性。无论你是穿着道服(gi)还是无道服(no-gi)训练,你都将发展出一套犀利、动态且难以阻挡的过腿技术。 **讲师:** Raymond Tan (AJP世界大师赛银牌得主,马来西亚Kombative Fitness / Penang Top Team BJJ主教练,经验丰富的格斗者与运动爱好者)
Unlock the secrets of modern BJJ guard passing in this comprehensive course built for grapplers who want to pass with precision, pressure, & purpose. Whether you struggle against aggressive guard players or simply want to level up your current passing game, this course will guide you step-by-step through the art of breaking through the guard.You'll begin by learning the foundational principles of guard retention-so you can better anticipate & dismantle your opponent's defenses. From there, we dive deep into essential footwork, inside space control, & movement patterns that create openings for effective passes.We break down the key differences between inside & outside passing, giving you a complete understanding of when & how to use passes like the Knee Cut, Toreando, & Leg Drag. You'll also learn how to adapt your attacks with reactive passing chains based on your opponent's frames & movements.With a mix of theory, positional explanation, & live partner drills, this course is designed to build your timing, transitions, & flow. Whether you train in gi or no-gi, you'll develop a passing game that is sharp, dynamic, & hard to stop.Taught by Raymond Tan (AJP World Masters Silver Medalist & Coach at Kombative Fitness / Penang Top Team, Malaysia) -BJJ head coach, seasoned competitor, & movement enthusiast.