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所在平台: Udemy |
课程主页: https://www.udemy.com/course/modern-dance-imporvisation-skills/
课程评论：没有评论
课程名称：现代舞 - 即兴技能 课程概述：本课程探讨即兴舞蹈的概念，强调“我不会即兴舞蹈/动作”并不存在。我们的身体记住了我们曾经做过的每一个动作，而虽然我们的思维可能会忘记，但身体的记忆依然存在。通过即兴舞蹈，我们能够更好地认识自己、增强意识和敏感度，更重要的是表达自我。在课程中，我将教你一些有助于让身体以不同方式移动的任务，每个任务都将引导你使用不同的运动品质。 课程内容包括： - 关注不同身体部位的技巧 - 如何利用环境激发你的动作 - 帮助你感知周围空间的技巧 - 形成你动作的思维 - 建立内在节奏 - 增强意识 - 探索不同的情绪和心境 无论你的背景如何，人人都可以进行即兴舞蹈！你一直在移动，思维、情感和身体都是在不断活动的。我将教你如何引导自己的动作。我希望你能面对一些“困难”，逼迫自己走出舒适区，正是在这种情况下，真正的成长会发生。 课程的两个目标是：享受和成长。享受是轻松的乐趣，而成长通常伴随挑战。相信自己，享受这个过程，不论结果如何，乐在其中！
What is improvisation? I believe there is no such thing like „I can not improvise in dance/ movements." Everything is within you. Your body remembers all of your movement you have ever made. Your mind might not remember but your body does. It's one of the best way to improve self-knowledgement, awarness, sensitivity and not last to mention (self) expression. In these lectures I will teach you tasks which are very helpful to move your body differently. Every tasks will make you use a different quality of motion. The course contains: techniques which leads your focus to different body parts techniques how to use your enviroment to inspire your movements techniques which helps to read the space around you thoughts which froms your movement build inside rythm build awarness working with different moods and emotions There is no one who can NOT improvising! You don't even have to have a dancer background for it. You always move. Youre thoghts, your emotions, your body, within your body your cells are always moving. I just teach you ways where you can lead your movements. I hope you will face some „difficulties" where you don't have other choice but to step out of your comfort zone. The magic (the improvement) happens there.:) Be happy if you find some task hard. Always practise those more then just the fun task. There is two goals with this: to ENJOY and/ or to GROW. Enjoyment is fun time, growing is always the harder times. But trust yourself, and whatever it brings have fun!
