|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/mma-mix-martial-arts-ground-game-course/
课程评论：没有评论
**课程名称：MMA混合武术地面缠斗技巧** **课程概述：** 本课程由一位拥有超过17年混合武术（MMA）实战经验，精通摔跤、投技、关节技、打击和降服的知名格斗家教授。您将学习在街头实战中最有效的地面缠斗技术，帮助您建立绝对的信心，高效且有效地运用所学知识。课程内容融合了来自摔跤、柔道、巴西柔术等多种武术的顶级缠斗技术。 **课程特色：** * **循序渐进的教学：** 所有技术都经过分解，以慢动作和多角度展示，确保您能清晰地学习并掌握每一个关键细节。 * **实战导向：** 重点在于教授街头实战中最有效的技术，并提供在与对手进行攻防对练（sparring）时的有效技巧和最佳实践策略。 * **构建系统：** 课程旨在帮助您建立一套广泛适用的地面缠斗基础知识体系，并通过掌握核心技能，组建一套您能不断优化和发展的个人格斗系统。 * **深入理解：** 帮助您培养对缠斗艺术基础理论的更深层次理解，并更好地掌握指导和运用所学技术的底层原理。 **学习目标：** * 掌握MMA地面缠斗的核心技术。 * 提升在真实格斗情境下的应用能力和信心。 * 建立一套有条理的个人格斗技术体系。 * 深入理解地面缠斗的理论和原则。
Learn MMA Mix Martial Arts ground fighting game from a renown fighter who dabbles in grappling, throwing, locks, strikes and submission for over 17 years. You will learn the techniques that are most effective in street and give you the absolute confidence to apply your knowledge effectively and efficiently. Best grappling techniques used from across the martial arts (Wrestling, Judo, Jiu Jitsu and Brazilian Jiu Jitsu). Moreover, the techniques are broken down step by step, slow-motion and many different angles to help you aid in your learning and not miss out on any vital techniques. Also, there is a monologue of a ground fighter of effective techniques and best practices when sparring. The goal of this instructional is to help you build a foundation of widely applicable knowledge specific to grappling, as well as a key set of skills, upon which you'll be able to build a formidable and well-organized system of techniques that allow you to optimize your unique approach to Jiu Jitsu. We hope that this course can help you to develop a deeper understanding of the fundamental theories of the art, and to gain a better grasp of the underlying principles that dictate and guide all the moves you will learn to use on the mats.
