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所在平台: Udemy |
课程主页: https://www.udemy.com/course/minimalism/
课程评论：没有评论
## 《极简主义——你的生活与事业排毒指南》课程总结 本课程由Stephanie主讲，旨在帮助学员应对生活中物品过剩、目标迷失、注意力分散等问题，通过引入“极简主义”的生活方式来寻求解决方案。 **课程内容涵盖：** 1. **极简主义概念介绍：** 阐述极简主义的核心理念。 2. **极简主义的益处：** 深入探讨极简主义如何帮助人们重新连接自我，发现真正重要的事物，以及在清理杂物过程中带来的实际好处。 3. **断舍离的技巧与窍门：** 分享实用的断舍离方法，包括提及玛丽·康多的整理法。 4. **30天极简主义挑战：** 提供一个为期30天的实践计划，帮助学员开始体验极简生活。 **课程特色与学员评价：** * **风格：** 讲师讲解风格亲切、讨人喜欢，语速适中，易于接受。 * **内容：** 课程强调极简主义并非片面地丢弃物品或过着简朴的生活，而是作为一种工具和思维方式，通过物理和精神上的“断舍离”来为珍视的人、事、物腾出空间。内容充实，提供了许多可在生活中实践的精彩建议和想法。 * **深度：** 在某些话题的探讨上，比玛丽·康多的经典著作更深入。 * **实用性：** 特别强调了“30天挑战”章节，为学员提供了即时、实际的入门指导。 * **总体评价：** 学员普遍认为课程内容精彩，对实现平静、安宁的生活非常有帮助，并高度推荐，认为其将复杂概念以简单易懂的方式呈现。部分学员表示，相比同类书籍，课程更适合他们。 总而言之，这是一门旨在通过极简主义思维和实践，帮助人们净化生活、找回焦点、提升生活品质的实用课程。
Hi there, thank you for taking the time to check out this course. Do you feel overwhelmed by too much stuff? Do you lost sight of what is truly important to you? You feel like you get distracted all the time? Minimalism might be an option for you! My name is Stephanie and I got in touch with the minimalism way of life after I moved abroad and started my own business. What are we going to do in this course? Well, this course is about the minimalistic way of life. Although the aesthetics of minimalism are part of this course it's more about the benefits that minimalism can provide on the journey of decluttering. Benefits like connecting with yourself and finding what is truly important to you. This course will first give a brief introduction about the concept of minimalism. Second we will talk about the benefits of minimalism. Then we will talk about some Tipps and Hacks on how to declutter - including the Marie Kondo Method and finally I provided a 30 Day Minimalism Challenge for you to get you started. I'm looking forward to seeing you in the course. Thanks a mil, take care, Stephanie ************************************************************************************************************************ What others say about this course: ***** Style: I like the pace and the style of this course. Stephanie conveys her material in a very likable and personable manner. Content: I love the idea of minimalism to not being about strictly getting rid of everything and living a spartan life. It's more of a tool and a way of thinking. It's about de-cluttering, both physically and mentally, to make space for the things, people, ideas, and thoughts you really value. Stephanie has some great tips and ideas to bring a little bit of this into your life as well. I can highly recommend this course! ***** This course shows various aspects of how to implement the „art of minimalism" in your life. Stephanie Bosch dives even deeper into some topics than Marie Kondo in her classic „Magic Cleaning". The whole material is presented in a very authentic and natural way. The first three chapters are dedicated to the effects and benefits, that „minimalism" can bring to your everyday life. But my favorite part is the „30 Day Challenge" in chapter 4, which helps you to get started practically right away. This one gets my full recommendation. ***** Excellent coach. ***** Very Impressive Lectures on Minimalism. How to live a peaceful and calm life? A Great Course. I would like to suggest that every person should take this course. Thank You Very Much MS Stephanie Bosch for teaching a complex stuff in a very simple, easy and lucid way. Thank You Very Much Indeed. **** Für mich ist der Kurs einfach besser geeignet, als ein Buch zu diesem Thema. Bin gespannt auf die 30 Tage Challenge. **** great course one thing missing is a good written presentation but other than that its great thanks
