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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mindset-and-goal-setting-for-college-students/
课程评论：没有评论
课程名称：《大学生的心态与目标设定》 课程概述： 你希望拥有怎样的未来？你想成为怎样的人？当你离开这个世界时，人们会怎样记住你？实现你所希望的未来，你会如何去做？这些问题的答案是否模糊不清？虽然你知道自己想要“成功”，但对你而言，成功究竟意味着什么？你又将如何到达那个目标？拥有一个清晰的未来愿景是实现梦想的第一步。明确你的目标并通过制定具体的战略性目标作为迈向未来的基石，将有助于你最大程度地发挥潜力，并提升大学教育的回报。 在本课程中，我将指导你明确未来愿景，使你知道自己究竟想要达成什么长期目标。我会教你如何设定目标，从而提供方向，并帮助你保持专注，朝着愿景前进。同时，我还会帮助你制定行动计划，以便你能够着手实现目标，使愿景成真。 你将深入理解自己的思维与信念，认识到它们对你追求雄心壮志的影响与作用。你会学习如何识别、评估和挑战那些束缚你的心态，将其替换为能够提升你的新心态。 本工作坊包含超过4小时的视频教程，共34个模块以及17个补充资源，帮助你改善心态，形成新的、更有帮助的信念，创造一个引人入胜的未来愿景，设定激励人心的目标，并制定实现这些目标的计划。 学习目标： - 明确个人愿景 - 设定有效目标 - 制定行动计划 - 识别与挑战限制性思维 - 形成积极的心态与信念
What type of future do you want to have? What kind of person do you want to be? How do you want people to remember you when you are gone? How are you going to become what you want to be? Are your answers to these questions fuzzy? You know you want to be "successful" but what does that mean to you and how are you going to get there? Having a crystal-clear vision for the future is the first step to making your dreams come true. Knowing where you want to go and then using well-written and strategic goals as stepping stones to get there will help you to make the most of your potential and to maximize your return on your college education.In this workshop, I will guide you through clarifying your vision for the future so you know exactly what you are trying to accomplish in the long term. I will teach you how to set goals which will provide direction and keep you focused on moving toward your vision. I will also help you to develop an action plan so you can start moving toward achieving your goals and making your vision a reality.You will gain a thorough understanding of your own thoughts and beliefs, the power they hold over you and their influence on your willingness to pursue ambitious goals. You will learn how to recognize, evaluate, and challenge the mindsets which are holding you back and to replace them with those which will elevate you instead.This workshop contains over 4 hours of video presented in 34 segments and 17 supplemental resources which you can use to improve your mindset, form new and more helpful beliefs, create a compelling vision for your future, set inspiring goals and make a plan to accomplish them.What you'll learn
