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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mindfulness-training-for-coaches/
课程评论：没有评论
课程名称：教练的正念训练 课程概述：无论是在商业还是个人生活中，正念帮助我们意识到自己倾向于生活在过去或未来，而常常错过当前环境中的美好。此培训专为教练及其他面向客户的专业人士设计，旨在教会他们如何在自己的生活和与客户的互动中更加关注当下。本课程包含多种正念练习，助您在提升正念的旅程中前行。 您将学习到： - 如何更加活在当下，从而能全身心地投入到与客户的交流中； - 建立更深层次的理解关系，促进与朋友、家人、伴侣、孩子及客户之间的有意义互动； - 各种技巧，并深入理解这些技巧的原理及有效性，您可以在追求个人成长过程中反复运用； - 自动行为是如何影响我们的行为及结果的； - 如何意识到一些人本能的高声说话倾向，及何时发生的； - 学习如何将这些自动行为转变为更适合情境和所期望结果的行为； - 学会释放判断等更多内容。 您在完成课程后可将所学技能应用于教育、商业教练、治疗、销售、体育教练、育儿等多个领域。课程中还包含多种正念冥想、诗歌及练习，帮助您将正念融入日常生活。您将下载到全彩图手册，以助于解释各章节及其背后的理论。 全球已有成千上万的人学习了如何将正念融入生活，现在您也可以在家中舒适地学习。课程充满了技术和资源，帮助您成为最优秀的教练。这一个人发展课程将赋予您在生活各个领域的力量，不仅是您自身的礼物，也是与您互动的所有人的礼物。通过学习如何最大化您与他人的互动，您将更好地理解自己的价值观和他人的重要性，实现双赢的互动。 完成课程后，您将对正念的核心概念有更深入的理解，并能有效运用于与他人的交流中。加入这个正念进化的旅程，我期待与您分享这一经验。
Whether business or personal life, mindfulness helps us to become aware of our tendency to live in the past or the future. Often missing out on the beauty that is around us in the present. This training is geared for coaches and others client facing professionals who want to learn how to be more mindful in their own life and in their dealings with their clients. The course contains various mindfulness practices to assist in your journey to become more mindful.You will learn:How to live more in the present moment, allowing you to be fully present for your client,Building a deeper and more understanding relationship. One that is conducive to creating deeper, more meaningful interactions with friends, family, partners, children and clients, Various techniques and get a proper understanding of how and why they work. You can also come back to them over and over again as you work on your route to personal mastery,How automatic behaviours affect how we do and what we do,How is it that some people's natural tendency is to shout and how to become aware of when it is happening,Learn skills to help change that automatic behaviour to something that is more conducive to the situation and the outcome you want to achieve,To release judgment, And so much moreYou can use the skills you take away from this course in education, business coaching, therapy, coaching, sales, sports coaching, parenting etc. There are various mindful meditations, poems and exercises to help you to integrate mindfulness in your daily life. There is a full colour manual for you to download to help explain each section and the theory behind it.Thousands of people around the world have already learnt how to employ mindfulness into their lives. Now it is available to you in the comfort of your own home. The course is packed full of techniques and resources to assist you in becoming the best coach that you can be. It is an incredible personal development course that will empower you in all areas of your life. It is a gift that you not only give yourself, but also all of the people that you interact with. As you learn how to get the best of the people you deal with. Not out of manipulation, but rather out of win- win interactions as you learn about your own values, and what is important to other people. On completion of the course you will have a deeper understanding of the core concepts of mindfulness and how to use it in your dealings with others.So go ahead and join the mindful evolution. I look forward to sharing with you.
