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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mindfulness-life-coach-certification/
课程评论:没有评论
课程名称:正念生活教练认证与正念规划 课程概述: 本课程是Transformation Academy提供的正念生活教练认证课程,完成该课程后,学生将获得正式的生活教练认证。此课程是我们的高级健康教练认证的一部分,与饮食教练、灵性教练、酮饮食教练、瑜伽教练和腹部核心健身认证一起提供。同时,也是高级正念教练认证的一部分,与冥想教练、直觉发展教练和宽恕教练认证相辅相成。该课程已获得国际公认的继续专业发展标准机构的认证,并可按需提供15个继续教育学分(CPD/CEU)。 这是一个完整的生活教练培训项目,旨在帮助教练学员为客户提供有效的正念与冥想工具和策略,帮助他们在日常生活中培养这些实践。课程包含21天正念挑战,提供超过50个正念练习和冥想。 学习内容包括: - 帮助客户驾驭思维,提高自我意识,减少压力和情绪耗竭 - 学习观察自己的思想和情感,停止被情绪压倒 - 发展自我同情心,重拾对自己生活的掌控 - 提升注意力、专注力、情绪自控和思维清晰度 此外,学员将获得: - 有效的生活教练蓝图,以帮助客户发展正念工具 - 可在生活教练实践中单独实施或融入任何生活教练领域的技能 - 与全球超过7,000名活跃生活教练的私人网络社区连接 - 免费在Transformation Life Coaching目录中列名 - Transformation Academy的官方生活教练认证 课程由Joeel和Natalie Rivera主讲,他们在心理学和生活教练领域拥有超过十年的经验。无论您是现有的还是未来的生活教练,本课程都能帮助您为客户提供更宁静的心态,管理思想和情感,过上更幸福健康的生活。如果您对正念和冥想感兴趣,但不是生活教练,课程也提供简化版本供您学习。
Students who complete this Mindfulness Certification will receive an official life coach CERTIFICATION from Transformation Academy. THIS COURSE IS PART OF OUR MASTER WELLNESS COACH CERTIFICATION (ALONG WITH OUR DIET COACH, SPIRITUAL COACH, KETOGENIC DIET COACH, YOGA COACH + BELLYCORE FITNESS CERTIFICATIONS).THIS COURSE IS PART OF OUR MASTER MINDFULNESS COACH CERTIFICATION (ALONG WITH OUR MEDITATION COACH, INTUITIVE DEVELOPMENT COACH, AND FORGIVENESS COACH CERTIFICATIONS).This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 15 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 15 CPD/CEU credits will be provided at the end of the course.We are top Udemy instructors in the personal development category. Our courses have been taken by over 800,000+ happy students from 200 countries.We have a thriving community in the course and we are actively involved and answer questions within 24h.If you are a current or aspiring life coach and you want to help your clients develop more peace of mind, mindfulness, manage their thoughts and emotions, and lead happier, healthier, more awakened lives, than this Mindfulness Certification is for you!Studies have shown that people spend almost 50% of their daily life on autopilot, meaning that your clients are probably missing out on their life because they're lost in thought, worry, or stress. But the good news is that YOU can offer them one simple thing that will not only help extend their life but will help them actually experience more OF their life.The solution is MINDFULNESS!Mindfulness has helped transform our lives and the lives of our clients. Regardless of the niche of coaching that you focus on, mindfulness is an essential skill to add to your practice. You see, about 50% of our daily habits are unconscious repetitive actions. Let's face it, it is hard to create change in our client when they are stuck on autopilot, living in the past or sabotaging themselves with negative self-talk and overwhelming thoughts and emotions. In order for ANY client to effectively create lasting change and happiness, they need to learn how to take back control of their mind, emotions and decisions through mindfulness. And, the ONLY time they can do this is when they are aware in the present moment and able to clearly observe their thoughts and emotions.*There is a reason almost all extremely successful people and professional athletes use mindfulness and meditation techniques!*Mindfulness and meditation are the key that unlocks self-awareness, focus, concentration, emotional self-control, clarity of thought, and the ability to make transformational change. No one can be effective if they're trapped in their monkey mind, which is constantly distracting them from their dreams and causing stress and anxiety.The greatest gift you can give your clients is the gift of being more aware, awake, and alive in their daily life!Not only does helping your clients develop mindfulness (including meditation) transform their lives, it's also a great tool to use as a coach, such as bring both you and your clients' full awareness into the present moment at the start of your coaching session. In this course we're giving you all the mindfulness tools and strategies we use so your can get your clients these same results.This course is a complete life coach training program that gives you a blueprint for helping your clients develop mindfulness and meditation practices in everyday life. It includes a 21 Day Mindfulness Challenge that contains over 50 mindfulness exercises and meditations. As a Certified Mindfulness Life Coach you'll be able to help your clients: · Master their monkey mind· Reduce stress and burnout· Manage negative emotions· Enjoy their life moreYour clients will learn how to:· Be the observer of their thoughts and emotions· Stop getting caught up in a runaway mind · Stop being overwhelmed by their emotions· Develop self-compassion and take back control of what and who they allow to influence them, as well as practice being more present with others. Plus, they'll experience all of the benefits of mindfulness. Nearly all people who are extremely successful, as well as most professional athletes, use mindfulness because study after study have shown that mindfulness increases mental clarity, reduces stress, and has powerful health benefits, including improving sleep, increased energy, and an improved immune system! As a life coach or an aspiring life coach this course will provide:· A proven life coaching blueprint to help your life coaching clients develop Mindfulness tools.· A life coaching program that you can implement as a stand alone niche life coaching service or life coaching tools and skills that you can add and incorporate to any life coaching niche.· Transformational research based mindfulness techniques that can be used in your life coaching practice· Essential psychological and emotional life coaching tools that will better help your personal and professional life.· Access to a private life coaching network community with over 7,000 active life coaches from all over the world. This group is made up of life coaches that have either completed or are completing one of our life coach certification programs. This support group of life coaches is invaluable as you have a range of life coaches with past experience that share their experience and provide feedback and insights.· Made for you handouts, exercises, and activities that you can give to your life coaching clients.· Access to our Transformation Life Coaching Magazine· Free listing in Transformation Life Coaching Directory· Official Life Coaching Certification from Transformation AcademySo, who are we? We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We have over a decade of experience in the field of psychology and life coaching. All of our programs are designed based on our experience in coaching, social services, psychology, and education, as well my Masters' in Counseling and research on happiness for my dissertation for a PhD in psychology. At the time of this recording, we have over 800,000+ students from 200 countries. *If you are interested in mindfulness, meditation, and taking the 21 Day Mindfulness Challenge but you are NOT a life coach, look for the simplified version of this course. Note: This course contains the SAME core content as the Challenge course, so you do not need to enroll in both. Copyright Transformation Services, Inc. All Rights Reserved