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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mindfulness-for-educators-i/
课程评论：没有评论
课程名称：教育工作者的正念 课程概述：在当今世界中，教学是最具奉献精神和深思熟虑的职业之一。然而，教师在课堂规范和期望方面面临着前所未有的变化。教师如何能同时担任多个角色，而这种状态又何时会变得不可持续？是时候让教育者重新审视自我，找回内心的平和。通过一系列视频和幻灯片讲座以及日记提纲，我们将探讨教育工作者在疫情前后面临的压力因素、过去十年的变化以及应对策略。我们将开发能够融入您生活和课堂的正念实践。同时，我们还将讨论您现在可以做出的改变，以促进不仅在您自己的教学实践中，更在整个教育行业中产生积极变化。我们将探讨正念对您的意义，以及如何找到并维持个人的内心平和。身处当今世界的教育工作者并不容易，但那些日复一日培养年轻心灵的人，不仅需要被认可，也需要休息的时间。学习如何退一步，重新评估校内环境中的压力因素，并找到消除这些障碍的方法，以恢复内心的平静。您值得拥有这样的机会！
One of the most giving and thoughtful professions in today's world today is teaching. However, teachers have been facing unprecedented changes in not just classroom norms but expectations. How are teachers supposed to be two, five, or ten people all at once and what happens when this is no longer sustainable? It is time for educators to push back and regain their personal peace.Through a series of video + slideshow lectures and journal prompts, we will explore pre and post pandemic stressors for educators, changes over the last decade, and how to combat them. We will develop mindful practices that you can fit into your life and your classroom. We will also discuss what changes you can make now that will help promote positive change within not just your own teaching practice but the entire education profession. And we will explore what mindfulness means to you and how you can find and keep your personal peace.Being an educator in today's world is not easy but those who work day in and day out to help nurture young minds deserve not just recognition but also time for rest. Learn how to take a step back, reevaluate the stressors in your school environment, and find the best path for removing them as obstacles to your peace. You deserve it!
