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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mindful-movement-fun-yoga-for-kids/
课程评论：没有评论
课程名称：趣味儿童瑜伽 课程概述： 本课程由Natz老师教授，旨在为孩子们提供一个融合了趣味、运动和正念的瑜伽体验。课程强调在安全的环境中，通过富有想象力的体式、互动活动和放松的正念练习，帮助孩子们发展力量、专注力和平衡感，同时增强身体的自信心。 Natz老师拥有十年以上儿童教学经验和TEFL认证，其教学风格以引人入胜且适合年龄为特点。课程设计灵感来源于空中瑜伽，通过将呼吸练习、故事叙述和趣味动作相结合，培养孩子们的创造力、专注力和情绪意识。 课程目标是让孩子们在享受瑜伽乐趣的同时，学习正念，并培养重要的生活技能，如自我表达和情绪管理。Natz老师期待与孩子们一起伸展、呼吸、玩耍，陪伴他们成长。
Hi, I'm Miss Natz!Please note, the course is intended for purchase by adults in order to proceed with lessons I'm so excited to introduce Mindful Movement: Fun Yoga for Kids, a playful and enriching class designed for children. This program blends movement, mindfulness, and fun, creating a safe space where kids can explore, grow, and feel confident in their bodies.Inspired by my background in aerial arts, I've crafted engaging yoga sessions that help children develop strength, focus, and balance, all while enjoying the process! Through imaginative poses, interactive activities, and calming mindfulness exercises, kids can feel relaxed, empowered, and excited to learn. Whether we're stretching like a soaring bird or balancing like a tree, every session fosters creativity and connection.With over 10 years of experience working with children and a TEFL certification, I specialize in making learning engaging and age-appropriate. My classes are tailored to meet young learners' needs, encouraging self-expression, concentration, and emotional awareness.Yoga is more than movement, it's a journey of discovery. By combining breathwork, storytelling, and playful movement, my goal is to create an uplifting environment where children can explore mindfulness while building essential life skills.I can't wait to welcome your little yogis to class and be part of their growth and development. Let's stretch, breathe, and play together!
