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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mind-power-6-advanced-techniques-to-improve-your-focus/
课程评论：没有评论
课程名称：心智力量 - 6种提升专注力的进阶技巧 课程简介： 本课程由Pradeep Aggarwal主讲，旨在帮助学员克服在个人和职业生活中遇到的注意力不集中问题。许多人难以专注，容易分心，从而丧失对正在进行事务的注意力。 通过本课程，您将学习6种进阶技巧，以提高您的专注力，进而改善个人及职业生活，并取得期望的成功。课程还将教授正念（Mindfulness）和放松技巧，帮助您的大脑保持更清晰、更放松的状态，从而在生活中更加专注和警觉。 本课程特别适合承受巨大压力和张力、需要正念和心智放松来更清晰有效地思考的人群。正如我们在生活中都需要专注一样，本课程也适合所有渴望成功和幸福的人。 课程包含10个英文现场录制讲座。 课程大纲：无
In this course titled ' Mind Power - 6 Advanced Techniques To Improve Your Focus.' By Pradeep Aggarwal you will learn-Many people often find it difficult to focus on their work (personal or professional). They struggle to focus but get distracted and lose their concentration from whatever thing they are doing.You will learn the 6 advanced techniques that are required to enhance and improve your personal and professional life and give you the desired results and success in your life.You will also learn Mindfulness and Relaxation techniques to make your mind more alert and relaxed to become more focused and alert in your life.It is ideal for people who are under tremendous stress and tension and require mindfulness and mind relaxation to think more clearly and effectively in their life.As we all need focus at some point in our life. This course is ideal for everyone who want to be successful and happy in their life.This course contains 10 live recorded lectures in English.
