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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mental-training-for-athletes-education-for-coaches/
课程评论：没有评论
课程名称：心理训练 - 如何教练运动员的心理表现 课程概述：本课程旨在为所有希望学习心理训练具体技巧和工具的教练提供在线教育，您可以在舒适的家中以适合自己的节奏进行学习。在线教育让您能够随时随地访问内容。该课程基于科学，得到了数百位训练师的支持，实用性强，适合愿意学习独特技巧的人群。您将学习动力、目标设定、强度控制、呼吸、心理模拟等多种技术。课程由一位与数百位运动员（包括许多职业选手和奥运会选手）合作的心理教练教授，提供实用的工具和建议。 心理训练教育欢迎每天与运动员打交道的所有人参与，包括运动教练、力量与体能教练、健身教练和心理学家，学员可以在完成课程后立即运用所学工具。我们致力于充分发挥运动员的潜能，帮助他们成为最好的自己，勇于突破障碍、持续进步，留下自己的印记。心理训练是一种独特的训练技术，旨在发展个体的心理能力，帮助参与者实现他们的全部潜力。 我们的目标是让每位学员理解心理训练的基础，并能够迅速而有效地将所学知识应用于日常生活中。课程强调心理卓越的理念，注重与众多顶级运动员的实际经验分享，确保学员能够运用科学的简单技术提升个人能力。
Online Education for Coaches is intended for all coaches who want to learn the specific techniques and tools of Mental Training from the comfort of their home and at a pace that suits you! Online education lets you access content whenever you want, wherever you want it.This is a science-based education, supported by hundreds of trainers, of a practical nature and intended for those who are willing to learn what they cannot do anywhere else. You will learn about motivation, goal setting, intensity control, breathing, mental simulation, and many other techniques. You will get practical and useful tools and tips from a psychologist who works as a mental coach with hundreds of athletes, many of them professionals and Olympians! Mental Training education welcomes everyone who works with athletes on a daily basis. Sports coaches, strength and conditioning coaches, fitness trainers, and psychologists will be able to use the tools immediately upon finishing the training.This is a science-based education, supported by hundreds of trainers, of a practical nature and intended for those who are willing to learn what they cannot do anywhere else.Mental Training represents the psychology of excellence that, with its simple and scientifically based techniques, works on the development of personal excellence regardless of context.Our goal is to take full advantage of athletes' potential and help them be the best they can be, leave a mark, progress daily, and break barriers.Mental Training is a unique technology of training, approaches, and tools with the aim of developing mental abilities in individuals who want to realize their full potential.Our aim is to enable every participant to understands the basics of Mental Training and that they can implement quickly and efficiently what they have learned in everyday life. Mental Training represents the psychology of excellence. For this reason, we put emphasis on examples and practical experience in working with numerous top athletes.
