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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mental-toughness-training-for-cricket/
课程评论：没有评论
**课程名称：** 板球心理韧性训练（Mental Toughness Training for Cricket） **课程概述：** 本课程旨在帮助板球运动员和教练掌握板球运动中的关键心理技能，如专注力、动力和情绪管理。传统上，获得专业的运动心理学支持成本高昂，且市面上缺乏科学依据的指导。因此，Condor Performance 的运动心理学家团队在 2018 年开始研发平价、板球专项、自我指导的心理训练计划。 经过近一年的深入研究、与全球精英板球运动员和教练的咨询，以及对实际应用中最有效的心理技能进行讨论，"Metuf for Cricket" 于 2019 年初诞生，并公开发布。 "Metuf for Cricket" 致力于革新全球竞技板球运动员和教练运用运动心理学的方式，将心理韧性训练与体能、战术和技术训练同等对待，成为提升投球手、击球手和/或守场员表现的核心组成部分。 本课程适用于所有年龄、抱负、水平和背景的板球运动员，旨在提供易于理解和应用的核心心理技能。
Let's agree that the world's best cricketers and cricket coaches are the rare few who have found a way to master mental aspects of the game such as focus, motivation, and handling emotions. Until now, doing this was very difficult due to either the cost of working 1-on-1 with a qualified sport psychologist or the lack of science behind various different books and other cricket-specific publications.So with this in mind, the performance psychologists at Condor Performance started to work on a number of very affordable, sport-specific, self-guided mental training programs in 2018.After almost a year of painstaking research, consultation with elite cricketers and coaches from around the world, and discussions about what mental skills have been most useful in their work with cricket clients - "Metuf for Cricket" was created in early 2019 and made available to the public a few months later."Metuf for Cricket" aims to revolutionize the way that competitive cricketers and coaches from around the world use sport psychology. It aims to put Mental Toughness and Mental Toughness Training alongside physical, tactical, and technical preparations and key components for becoming the best possible bowler, batter and/or fielder you can be."Metuf for Cricket" has been created for cricketers of all ages, ambitions, levels, and backgrounds so the mental skills are easy to apply and understand.
