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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mental-health-awareness-in-the-workplace/
课程评论：没有评论
**课程名称：职场心理健康意识** **课程概述：** 本课程旨在帮助管理者和企业提升对职场心理健康的认识，从而更有效地支持员工并优化员工绩效。课程将深入探讨心理健康问题如何影响工作环境，以及企业如何通过关注员工需求、解决内部问题来降低这些问题带来的经济损失（据世界卫生组织估计，抑郁和焦虑每年造成的全球经济损失高达1万亿美元）。 **课程内容将涵盖：** * **识别职场常见心理健康挑战：** 学习辨别可能出现的心理健康问题。 * **提升心理健康意识的重要性：** 理解这些问题如何塑造工作环境。 * **培养关怀员工的文化：** 建立一个重视所有团队成员福祉、提供支持和理解的文化。 * **增强韧性和压力管理：** 学习管理职场压力和提升个人及团队韧性的策略。 * **促进工作与生活平衡：** 学习推行灵活性措施，改善工作与生活平衡，提升生产力和个人满足感。 * **领导者如何提供支持：** 为管理者提供必要的培训，学会如何给予员工关怀和切实的帮助。 * **利用组织资源：** 了解可用的组织资源，以有效支持同事，营造心理健康蓬勃发展的职场。 **学习目标：** 完成课程后，您将能够： * 成为您公司心理健康意识的倡导者。 * 就工作量、压力和冲突解决等领域提出更有效的管理建议，以减轻对员工的影响。 * 帮助员工找到解决持续性职场心理健康问题的资源和方案。 **适合人群：** 希望更有效地支持员工、优化员工绩效，或负责管理员工心理健康和福祉资源的管理者和企业人士。
Do you want to support your employees more effectively and optimise their performance? Are you looking to gain a deeper understanding of how mental health issues can impact the workplace? Are you responsible for managing the mental health and wellness resources available to employees? If you answered yes to any of these questions, then this course is perfect for you! As the business landscape continues to evolve and companies try to stay ahead of the competition, it's important to keep workers in mind. Prolonged stress and other work-related issues can contribute to mental health problems that impact the work environment. A report by the World Health Organisation estimated that depression and anxiety cost the global economy approximately $1 trillion each year. This stems from the reduced productivity these conditions cause in workers. Companies can minimise this impact by taking care of their workers' needs and addressing in-house issues that affect mental health. The goal of this course is to raise awareness of mental health in the workplace and help you understand how to minimise issues. You cannot afford to miss this!Over a series of short video lectures, we will embark on a journey together, uncovering the intricate landscape of mental health in the workplace. Through our exploration, you will learn to recognise common mental health challenges that may arise within your professional sphere. We will delve into the significance of fostering awareness surrounding these issues and understand how they shape the fabric of our work environments. Together, we'll cultivate a culture that prioritizes the well-being of all team members, offering support and understanding. You will discover strategies to bolster resilience and effectively manage stress inherent in the workplace dynamic. Moreover, we'll equip you with the tools to advocate for and implement flexibility measures that enhance work-life balance, nurturing both productivity and personal fulfilment. As leaders, we will provide you with the necessary training to extend a compassionate hand and genuine support to those in need. Lastly, we will unravel the resources at your organisation's disposal, empowering you to effectively support your colleagues and create a workplace where mental health thrives.By the end of this course, you will be able to be a beacon of mental health awareness in your company. You will be able to advocate for more efficient management in areas like workload, stress and conflict resolution to reduce their impact on workers. Additionally, you will possess the knowledge to help employees find resources and solutions for ongoing work-related mental health issues. Enrol now to learn more!
