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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mental-health-and-wellness-for-students/
课程评论：没有评论
课程名称：学生心理健康与幸福感 课程概述：本课程专为18岁以上的年轻人及其支持者设计，由一位经验丰富的顾问和商业导师教授，拥有超过20年的心理健康和教育经验。课程内容全面关注学生的心理健康和幸福感，旨在帮助学生及其家庭应对心理健康挑战。 课程亮点包括： - 区分压力与焦虑 - 管理年轻人特有的压力 - 赋予学生掌控未来的能力 - 掌握冲突解决与适应能力 - 在重大生活转变中提供必要的支持 如果你是一名学生或关心学生的家长，并面临心理健康的挑战，或者曾问过如何有效管理压力与焦虑、年轻人面临的独特压力、学生如何塑造自己的未来等问题，本课程将对你大有帮助。 课程由Ian主讲，他致力于改善心理健康已有20多年。他希望通过分享自己的经验和见解，帮助学生及其家庭繁荣发展。请注意，本课程仅面向18岁以上的成人购买，若要为未满18岁的学生报名，请确保在家长监督下进行。 参加这个迷你课程，让我们一起探索学生心理健康与幸福感的奥秘。
Mental Health and Wellness for StudentsDesigned for Young Adults over 18 and Supportive CarersTaught by an Experienced Counsellor and Business Mentor20+ Years in Mental Health and EducationComprehensive Approach to Student Mental WellnessAre you a student or a concerned parent, facing the challenges of mental wellness?Have you ever asked yourself any of the following questions?How can I manage stress and anxiety effectively?What are the unique pressures faced by young people today?How important is it for students to shape their own futures?What skills do I need to navigate new environments and conflicts?How can I best support my child's transition to university?If you answered yes to any of these questions, then this course is for you. With over two decades of experience, I have helped countless students and their families understand and manage mental health challenges. This course is a culmination of my expertise, offering practical strategies to promote resilience and well-being.Here are some highlights of the program:- Distinguishing stress from anxiety- Managing pressures unique to young people- Empowering students to take control of their futures- Mastering conflict resolution and adaptation skills- Providing essential support during major life transitionsHey, this is Ian here!I've been dedicated to improving mental health for over 20 years. When I started, resources were scarce and guidance was minimal. Now, with comprehensive courses like this, we can provide the support young people need.Like many, I faced my own challenges and found my path through education and support. My aim is to share this knowledge and help students and their families thrive.Join me in this mini-course, a condensed version of years of experience and insights into student mental wellness.Please be aware that this course is intended for purchase by parents or students over 18 years old. If you are buying this to work with a student under 18, please ensure parental supervision at all times. Thank you.~ Ian
