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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mental-health-ambassador/
课程评论：没有评论
**课程名称：** 心理健康大使认证 **课程概述：** 本课程旨在赋能学员成为认证的心理健康大使，培养其帮助他人、提升心理健康意识并为社区带来积极影响的热情与能力。 **第一部分：心理健康基础与支持** * 深入了解各种心理健康状况。 * 学习如何提供有效的支持。 * 掌握“真实支持框架”（REAL-SF）：一个包含六个步骤的指南，帮助处理心理健康危机，并为以下挑战提供急救指导、同理心和援助： * 抑郁症 * 焦虑症 * 恐慌发作 * 丧亲之痛 * 药物和酒精滥用 * 自残 * 自杀念头 * 痴呆症 **第二部分：推动心理健康意识与倡导** * 学习如何成为积极的社会变革推动者，影响朋友、同事和公众。 * 探讨提高意识、挑战污名化和破除心理健康迷思的方法。 * 通过分享个人经历、讲述故事和以身作则来激励他人。 * 介绍组织心理健康活动和心理健康领域的职业发展。 **课程特点：** * 无需任何先备知识。 * 强调的是成为一名有热情、致力于改善心理健康并创造更具同情心、理解和支持性世界的心理健康大使。 * **重要提示：** 本课程授予的技能是用于支持和推广心理健康，但不能使学员成为心理健康专业人士。 **学习目标：** 成为一名有能力、有同情心的心理健康大使，为有心理健康挑战的人群带来积极影响。
Are you ready to embark on a transformative journey and become a certified Mental Health Ambassador? Do you have the passion to help others, promote mental health awareness, and create a positive impact within your community? If your answer is a resounding 'yes', then this comprehensive course is tailor-made to empower you with the knowledge, skills, and compassion needed to be a beacon of hope and support.In the first segment of this course, we dive deep into the world of mental health. You'll gain a profound understanding of various mental health conditions and how to offer effective support. We introduce you to the Real Support Framework (REAL-SF), an invaluable 6-step guide to assist individuals in need. This framework equips you with the essential skills and knowledge required to provide mental health first aid to those in distress. You'll be well-prepared to offer guidance, empathy, and assistance to those facing challenges such as:DepressionAnxietyPanic attacksBereavementStruggles with drugs and alcoholSelf-harmSuicidal thoughtsDementiaIn the second part of the course, we shift the focus to the broader mission of promoting mental health. We believe that raising awareness and education is a powerful tool in creating a mentally healthier society. You'll learn how to be a catalyst for change in your social circles, among friends, colleagues, and even the wider public.We explore ways to increase awareness, challenge stigma, and debunk myths surrounding mental health issues. By sharing your own experiences, telling your story, and acting as a role model, you'll inspire others to open up about their struggles and seek the help they need. The course also touches on the practical side of promoting mental health, including organising events and potential careers in the mental health field.No prior knowledge is required to undertake this course as everything will be explained from the ground up. Please note that while becoming a Mental Health Ambassador equips you with valuable skills to support and promote mental health, it's important to understand that this role does not make you a mental health professional. What truly matters is your sincere commitment to improving mental health and creating a more compassionate, understanding, and supportive world. Join us and become a Mental Health Ambassador, making a positive impact on those facing mental health challenges.
