|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/menstrual-cycle-magic/
课程评论：没有评论
**课程名称：** 月经周期魔法 (Menstrual Cycle Magic) **课程概述：** 本课程旨在帮助女性理解并拥抱自身作为周期性存在的本质。身体和情绪会如同月亮般周期性变化。通过与月经周期协同工作，女性可以优化生活、工作、人际关系、性生活、自由和幸福感。 课程指出，女性月经周期的力量被严重低估和误解。许多人将月经视为痛苦、负担或干扰，但实际上，它是实现最大赋权和活力的关键。每个月经周期包含四个不同的阶段，对应着女性内在的四个面向，且这些面向会以有规律的模式交替出现。 理解这些阶段的特质、需求和能力，可以解释许多常见的生理和心理现象，如： * 为何有时运动感觉极佳，有时却觉得糟糕。 * 为何在某些时期会产生强烈的食物渴望，而在其他时期则没有。 * 为何性欲有时高涨，有时却低迷。 课程强调，许多女性因为不了解自身周期的节奏，会感到自己“不对劲”、“精神恍惚”或“不稳定”，尤其是在追求男性主导的工作环境中。她们可能会将自身的不适归咎于“疯了”、“反应过度”或“太敏感”，而忽视了外界的节奏与自身内在需求不符。 **课程承诺：** 本课程教导女性如何既能与月经周期和谐相处，又能实现自己的人生目标。学习并运用月经周期规律，能帮助女性释放全部潜力，实现可持续且令人满足的成功、活力和幸福。 **本课程适合人群：** * 感觉与自身月经周期脱节，希望深入了解的女性。 * 渴望在生活某个领域（如健身、健康、工作、性生活、智力）提升的女性。 * 希望了解月经周期的智慧和精神层面的女性。 * 渴望重拾内在女性力量的女性。 * 渴望活出真实自我的女性。 * 希望体验更和谐月经的女性。
Women are cyclical beings. Our bodies change and adjust from week to week, just like the moon.If we want to optimise our lives, our work, our relationships, our sexuality, our freedom and happiness.we must learn to work with our menstrual cycle.The power of a woman's menses is severely underrated and incredibly misunderstood. We too often associate our periods with being a pain, a burden, a disturbance, or a hassle. Yet, this menstrual cycle we go through is the key to our greatest empowerment and vitality.We actually experience 4 different phases within 1 month. Every woman has 4 different aspects to herself, and she naturally shifts out of one and into the other in a rhythmic pattern. Each phase contains certain qualities, and has specific needs and abilities. Ever wonder why sometimes exercising feels SO good, and other times it is awful?Ever wonder why you have insatiable cravings at certain times, and other times not?Ever wonder why your sex drive is through the roof on one day, then nowhere to be seen on another?There is an actual rhythm, and as women, it all comes back to our menstrual cycle, our moon time, our deepest nature.When we don't know the rhythm of our cycle, it can often leave us feeling like something is wrong with us. That we are delirious, or incapable of stability. Especially in this day and age, with so many women having access to corporate jobs, and being in the (masculine dominant) work force. It can be easy to just tell ourselves "I'm crazy, I'm over-reacting, I'm too sensitive" when we are trying to keep up with a rhythm and expectation that is not one that truly nourishes our body and being.But guess what?You can have it all! You can live in accordance with your menstrual cycle, AND go tackle all the goals you want, if thats what you want.The thing is, learning about your menstrual cycle, and learning how to work with it, will give you the ability to step into you full power, and access true, sustainable, and gratifying levels of success, vitality, satisfaction.THIS COURSE IS FOR YOU IF:You feel disconnected from your period and would like to learn moreYou are desiring to level up in some area of your life (fitness, health, work, sex, intellect)You want to learn more about the wisdom and spirituality of your period, too.You want to reclaim your innate feminine powerYou desire to live in accordance with your deepest truth You'd like to experience more harmonious periodsSee you on the journey Babes!
