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所在平台: Udemy |
课程主页: https://www.udemy.com/course/menopause-what-men-need-to-know/
课程评论：没有评论
Coursera 课程名称：绝经：男人需要知道什么 课程概述： 本课程旨在帮助男性了解绝经的重要性，并用简明扼要的方式解释绝经过程及其可能出现的症状。课程将指导男性如何支持工作和生活中的女性，并着重阐述绝经后女性会发生的变化。 许多关于绝经的错误信息导致人们认为这个时期的痛苦是不可避免的，因此女性因此而恐惧（感觉失控），而男性则常常被置身事外，不理解工作或家庭关系的变化，也不知道如何应对。通过讲解女性身体在这期间发生的变化，男性可以更好地理解绝经期间的生理、心理和情感变化。课程将区分哪些症状是正常的，以及哪些症状是可以避免的。 许多男性认为女性经历绝经的严重程度是无法预测的，并且担心自己的伴侣或同事，因为他们觉得似乎无能为力。然而，本课程的视频将解释女性在何种情况下应寻求帮助来调整激素，以顺利度过这一重要的生命转变。男性、女性或者她们的家人、同事都不必因此遭受痛苦，所有人都能积极地度过这一转变期。 课程中的每个视频都将分别探讨绝经的各个方面，并从女性的角度阐述通常的经历。重要的是，课程会清晰地区分女性在绝经期可以预期到的正常症状（通常不影响生活质量和工作能力）以及需要干预和纠正的过度症状。课程还会简要介绍女性如何通过调整激素来获得对身体的控制力（尽管这在专为女性设计的更深入的绝经课程中会有更详细的讨论）。 特别地，本课程将重点探讨男性如何参与其中，无论他们是与女性共同生活还是共事。绝经对女性而言是一个美妙而积极的转变，常常被误解为“终点”，但实际上它是一个充满创造力和成长的时期。我们希望通过传播这一信息，让男性也能从中受益。
This course explains why it is important for men to know about menopause. It concisely explains the process and helps understand the resulting symptoms that you might notice. It suggests strategies for supporting women you work and live with, as well as the most important part of menopause - what happens afterwards.There is a lot of misinformation that has resulted in the idea that suffering at this time is inevitable, and as a result women dread it (feeling out of control) and men are sidelined feeling the knock on effects that work or home relationships have changed and they are unsure why and what to do about it. By talking through how and why this process works physically in women, you can get a better understanding of not only physical, but mental and emotional symptoms and changes at this time. The course explains to what extent symptoms are to be expected but more importantly what doesn't need to be suffered at all.Many men feel it is pot luck how badly a women may be at the time, and worry how their partner or colleague may be as they feel nothing can be done. However the videos explain at what point your partner or colleague would benefit from seeking help to rebalance their hormones to help them through this important and fascinating life change. Neither you nor your partner, family member or colleague needs to suffer, both men and women emerge positively from this transition.Each video takes one aspect of menopause and discusses how that is generally experienced from a women's perspective. Importantly it clearly distinguishes what is a normal level of symptoms that women can expect at menopause which generally do not interfere with enjoying life and being part of the work force, and when symptoms become overwhelming and need to be corrected. It briefly looks at how women can have a lot of power and control over re-balancing their hormones - although this is discussed in much greater detail in our longer menopause course aimed at women taking back their power at this time.It particularly considers how men can be part of this process, be that someone you live with or someone you work with. This is a wonderful and positive change for women, so often misinterpreted as the "end" - however it is a time of creativity and growth and we hope by spreading this message men can feel the benefit of this too.
