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所在平台: Udemy |
课程主页: https://www.udemy.com/course/memory-skills-improvement/
课程评论：没有评论
课程名称：记忆技能提升 课程概述：记忆是知识的基础。每个人实际上都有巨大的记忆能力，这是大自然赋予我们的。我们需要找到最佳的方法来提升和利用我们的记忆。尽管没有单一的方法可以改善记忆，但有许多技巧和方法能够帮助我们最大化地利用记忆。该课程经过大量实地研究和参考文献，结合了千余名学习者的训练经验，因此涵盖了许多创新主题。 课程内容： - 超过40个课时，超过2小时的视频内容。 - 附加练习表等资源。 - 详细的记忆挂钩图表。 - 各个章节的测验。 - 在视频学习过程中有许多实用的练习。 - 详细解释了不同类型的记忆。 - 提升记忆技能的基本概念，如信念、注意力、可视化、联想、荒谬性、故事创作和复习等。 - 重要的提升驱动因素，如睡眠、锻炼、营养和态度。 - 常用的记忆系统，包括助记法、视觉挂钩法、记忆宫殿等。 - 创新的内容，如记忆冥想、记忆诗歌和记忆承诺。 - 解决日常记忆问题的实用技巧。 - 利用香气技巧提升记忆。 - 记忆相关疾病和药物的介绍。 - 年龄对记忆的影响及应对 Aging memory issues。 课程结构设计为约2小时的视频课程，结合约2-3小时的练习，旨在带给学员深刻的思考，并帮助他们在记忆方面取得显著提升。报名本课程的学员将： - 准备好增强记忆技能。 - 学习提升各个领域心理表现的技巧。 - 给他人留下深刻印象，展现出卓越的记忆能力。 - 为更高级的课程做准备，培养像冠军般的记忆能力。
There is no knowledge without memory. Everyone actually has a vast memory provided by the nature. It is up to us in whatever best way we can sharpen it and use it to our advantage. Actually there is no way to improve memory, however there are tricks and ways to improve the skills bby which our memory can be utilised at its best. This course has been created after a lot of field research and references to articles. The experience of training thousands of learners also goes in. That it why it has many innovative topics like - Course Contents:- More than 40 Sessions with more than 2 hour of videos.- Attached resource with exercise sheets.- Detailed chart of Memory Pegs.- Section Level Quizzes.- Many practical exercises while doing the video based learning.- Types of memory explained in detail.- Fundamental concept for memory skills improvement like Belief, Attention, Visualization, Association, Absurdity, Story Making and Rehearsal etc.- Important Improvement Drivers like Sleep, Exercise, Nutrition and Attitude.- Most popular memory system like Mnemonic major system, visual peg system, journey/loci or memory palace method are all there.- Innovative things like Memory meditation, Memory Poem and Memory pledge is there.- Useful tricks for solving day to day memory problems.- Aroma techniques for memory improvement.- Memory Diseases and Drugs. - Ageing effects and how to cope with ageing memory issues. About 2 hours of video classes and then about 2-3 hours of exercise will give you enough food for thought and be prepared to have great feel within your brain. This course should be taken to:- Be prepared for great memory skills- Learn the tricks that will improve your mental performance in all spheres of life.- Impress others that you truly have a great memory.- To prepare yourself so that you can take more advanced courses and be prepared to have a champion like memory.
