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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mei-padam-warrior-fitness-training/
课程评论：没有评论
Coursera 课程总结：Mei-Padam 第二部分 [传统战士训练] 本课程是关于“Mei-Padam”的第二部分，这是一项旨在提升力量、耐力、柔韧性和关节灵活性的健身练习。课程包含五套不同的训练组合，学员可以根据自身体能的提升和耐力的增强，选择单独练习或组合练习。 授课老师是来自印度本地治里（Puducherry）的武术大师 Jothi Senthil Kannan 博士。他自五岁起便开始习武，并作为唯一一位印度国家代表，于 2004 年和 2005 年在巴黎举行的享有盛誉的国际武术节上进行了表演。他是国际 Silambam 和 Kuthuvarisai 联合会的会长兼创始人，同时也是本地治里州 Silambam 联合会、印度 Silambam 联合会以及本地治里 Pankration Athlima 协会的国家教练和裁判。此外，他还撰写了多本书籍，包括近期出版的《Karlakattai: Ancient Warrior Practice》。他曾在 Udemy 上发布过 Mei-Padam 课程，并获得广泛好评。
This is our second course on Mei-Padam.This is a detailed course on a Fitness Practice that builds strength, endurance, flexibility and joint mobility.The course has five different sets of workouts that can be practiced individually or together as you build strength and endurance over time.The course is taught by a martial arts grand master Dr. Jothi Senthil Kannan who lives in Puducherry, India. He has practiced martial arts since he was five. In 2004 and 2005 he performed at the prestigious International Festival of Martial Arts, Bércy, Paris, the only Indian national to do so. He is the President and Founder of the International Silambam and Kuthuvarisai Federation; a national coach and referee of Silambam for Pondicherry State, the Indian Silambam Federation, and the Pondicherry Pankration Athlima Association.He has written a few books including the recently released "Karlakattai: Ancient Warrior Practice".He has already released a course on Mei-Padam in Udemy and people love it.
