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所在平台: Udemy |
课程主页: https://www.udemy.com/course/meditation-teacher-training-yoga-alliance-certification/
课程评论：没有评论
课程名称：冥想教师培训（瑜伽联盟认证） 课程概述：通过我们50小时的在线培训课程，成为一名认证且自信的冥想教师。学习提升自己的冥想练习，并教授他人冥想。本课程涵盖适用于不同水平的各种冥想技巧。课程由具有超过15年教学经验的专业教师Yogi Sandeep（ERYT 500）授课。成功完成课程后，您将获得一张全球通用的冥想教学证书。无论您是冥想的新手还是已有多年的实践经验，这个深入的专业冥想教师课程将为您提供将冥想艺术应用于自身学生的所有技能。本课程将为您成为认证冥想教师所需的所有内容提供支持。 学习内容： - 有效冥想 - 理解冥想对大脑和神经系统的影响 - 正确的呼吸练习 - 冥想体式及变体 - 学习佛教、禅宗和瑜伽传统下的不同冥想 - 如何教授冥想 我们将通过实际练习探索不同的冥想技巧，以便您获得不同类型冥想的实际操作经验。每种冥想方式都会有介绍、实践以及教学要点。我们将涵盖以下内容： - 正念冥想 - 咒语冥想 - 脉轮冥想 - 默坐冥想 适合人群： - 任何想要深化自己冥想练习的人 - 任何希望教授冥想给他人的人 - 瑜伽联盟YACEP认证课程 完成培训的学生有资格注册为瑜伽联盟的50小时YACEP认证。
Become a certified and confident meditation teacher with our 50-hour online training course. Learn to deepen your own practice and teach meditation to others. This course teaches you a wide range of meditation techniques for various levels. Learn from specialist teacher Yogi Sandeep (ERYT 500), with more than 15 years of teaching experience. After successfully completing the course, you will receive a certificate that allows you to teach meditation worldwide.Whether you are new to Meditation or have been practicing Meditation for years, this in-depth Professional Meditation Teacher Course will give you all the skills to professional practice with your own students using the art of Meditation. This course will give you everything you need to get started as a certified meditation teacher.What you'll learn?Meditate EffectivelyUnderstand how meditation affects the brain and the nervous systemPractice correct breathingPoses for meditation plus variationsLearn different meditation from the Buddhist, Zen, and Yogic traditionsHow to teach meditationWe'll explore different meditation techniques through practical exercises so you can get hands-on experience with different types of meditation. For each one, you'll get an introduction, practice, and a list of teaching points. We'll cover:Mindfulness meditationMantra MeditationChakra MeditationMauna - Silence MeditationWho this course is for:Anyone who wants to deepen their own practice of meditationAnyone who wants to teach meditation to othersYoga Alliance YACEP CertificationStudents who complete their training are eligible to register with Yoga Alliance as 50 Hour YACEP
