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所在平台: Udemy |
课程主页: https://www.udemy.com/course/meditation-teacher-training-certification/
课程评论：没有评论
课程名称：冥想教师培训认证 课程概述：这门Udemy在线课程非常适合初学者及希望加深冥想实践并成为冥想教师的人员。课程由作者和教练提供，她在亚马逊上出版了《女性通往健康之道》。她是一名瑜伽教练和认证的冥想教师，拥有多年的冥想经验。为了探索冥想的深度，她曾在没有外界联系的情况下静默冥想10天，并在美国各地及伯利兹的丛林中进行冥想。她亲身经历了冥想对生活的改善，并希望与他人分享她的体会。她的静默之旅始于童年，那时她照顾一位十年不说话的妹妹。这段经历促使她在沉默中寻找答案，积累了丰富的智慧，帮助她度过了许多快乐和心痛的时刻。她将冥想简化，使每个人都能理解和应用。许多运动员利用冥想提升竞争力，而企业也开始将其应用于员工身上，因为他们看到了冥想的益处。您投入多少，便会收获多少。本课程将教您如何训练您的心智，以在生活的各个领域实现最佳表现。无论您是在家庭中减压，管理足球团队或财富500强公司，冥想的工具都将是无价的。
This Udemy online course is great for beginners, and anyone wishing to deepen their practice and become a Meditation Teacher. It is brought to you by Coach and Author of "A Woman's Way To Wellness" on Amazon a Yoga Instructor/Certified Meditation Teacher who has been meditating for many years. She has spent time meditating in silence for 10 days with no contact with the outside world. She spent time meditating all across America. She also meditated outside of America in the jungles of Belize. She witnessed how meditation improved her life and wants to share that with others. Her journey of silence began as a child when she had to care for her sister that didn't speak for the first ten years of her life. Spending time in her presence prompted her to seek answers in the silence. She brings many years of quiet wisdom to the table that carried her through many happy times and many heartbreaking times. She demystifies meditation and breaks it down in a way that anyone can understand. Many athletes use meditation to win. Companies are starting to use it with employees because they see the benefits. You get what you put into the practice. This course will teach you that you can train your mind for optimal performance in any area of your life. Whether you are trying to destress while raising a family, managing a football team or a fortune five hundred company, the tools of meditation are valuable.
