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所在平台: Udemy |
课程主页: https://www.udemy.com/course/meditation-success-with-singing-bowls/
课程评论：没有评论
课程名称：使用唱碗的冥想成功！ 课程概述：让冥想变得简单、快速而有趣！本课程教授22种创造性和有效的方式，通过使用唱碗来平静思维，帮助你消除现代人常有的冥想时杂念困扰，并引导大脑达到平和的状态。金属或水晶唱碗发出的声音和震动是与纯粹意识连接的最快途径。当你探索使用唱碗冥想时，也将解锁全面的身体疗愈，包括减轻压力、释放负面情绪、提高免疫力……这一切都有科学依据支持！著名声能治疗师安·马丁（Ann Martin）将教你如何与创造力、神圣和生活的意义连接。安是一名全球知名的讲师，教授现代唱碗技术，受众包括癌症患者、企业员工、女性赋权团体、学生、退伍军人等众多人群。 本培训的形式独特。每种冥想都有明确的意图、演奏唱碗的指导以及冥想时应采取的姿势，同时还提供了一个引导肯定句供你在日常思考。尝试过所有不同的冥想方式后，你可以选择最能引起共鸣的练习，然后在长时间的冥想中进行深入实践。你会反复回顾这个视频，以拓宽探索“无心”之路的可能性。即使没有唱碗，也可以佩戴耳机跟随安的冥想振动和舒缓声音。每个人都可以学习使用声音工具实现冥想成功，找到疗愈、个人转变，甚至乐趣！ 此外，越是利用唱碗进行冥想，就越能训练大脑停止与世界的干扰作斗争，专注于当下的时刻。让我们开始学习如何使用唱碗来集中注意力，你将获得冥想成功的钥匙！安·马丁的其他唱碗课程还包括：BLISSbowls™ 声音疗愈方法认证系列、唱碗基础知识、唱碗能量工作、身体工作、混合唱碗治疗等。包括自我护理、冥想成功、改善睡眠等课题。你和你的唱碗可以通过声音和振动的转化力量，给你的生活带来“全人疗愈”益处。
Make meditation easy, fast and FUN! Learn 22 creative and effective ways to calm the MIND by using a singing bowl in meditation. This video focuses on how to stop the mind chatter that is characteristic of the modern mind, and bring the the brain to a place of peace. Sound and vibration from metal or quartz crystal singing bowls is the quickest way to connecting with pure consciousness. When you discover meditation with singing bowls, you also unlock and tune-in to whole-body healing, including stress reduction, release of negative feelings, and improved immunity…There's actually science that proves this!And as renowned sound energy practitioner Ann Martin teaches, you can also connect with creativity, sacredness, and meaning for your life. Ann is a global instructor, teaching modern singing bowl techniques to cancer patients, corporate employees, women's empowerment groups, school children, veterans, and hundreds of others. The format for this training is unique. For each of the 22 meditations demonstrated, you are provided with an intention for the meditation, instructions on how to play the bowl and the position you should be in, as well as an affirmation to takeaway and contemplate throughout your day. Once you have experimented with all of the different ways to meditate, pick and choose the ones that resonate with you and practice them during a longer meditation session. You'll be coming back to this video again and again to broaden your exploration of paths to "No-Mind." Even if you don't have a singing bowl, you can follow along with Ann's meditative vibrations and soothing sounds with a good headphones. Anyone can learn to use sound tools for meditation success and find healing, personal transformation, and even FUN! In addition, the more you use a singing bowl in meditation, the more you train your brain to stop wrangling with the distractions of the world and focus on just one thing...The Present Moment! Let's get started and learn to focus and center with a singing bowl; you'll have guaranteed meditation success in the palm of your hand!Check out the other things you can learn from Ann Martin's singing bowl courses:BLISSbowls™ Sound Healing Methods Certification series - Learn to work with singing bowls in a therapeutic capacity by creating your own sound sessions with confidence and affecting the healing and comfort of others:Level 1: Singing Bowl FUNdamentals - the essential foundation that all other levels depend upon.Level 2: Singing Bowls for Energy Work - learning how to use bowls creatively in energy and healing sessions. Level 3: Singing Bowls for Body Work - effective use of bowls on the physical body. Level 4: Singing Bowl Layouts and Mixed-Bowl Sessions - How to use more than one bowl in healing workAdvanced BLISSbowls™ Classes for the practitioner:Singing Bowls and Gongs for Meditative Sound Baths - create lucrative and beautiful concertsSinging Bowls for the Sick, Frail, and Fragile - helping this population with healing sound and vibeAmplify Your Yoga Practice With Singing Bowls - incorporating a bowl into every aspect of a yoga practiceOr, learn how to help yourself and enhance your life with these essential BLISSbowls™ classes:Singing Bowls for Self-CareMeditation Success with Singing BowlsSinging Bowl Meditation CollectionBetter Sleep With a Singing BowlTogether, you and your bowl can bring "Whole Person Healing" benefits to your world, thru the transformative power of sound and vibration.
