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所在平台: Udemy |
课程主页: https://www.udemy.com/course/meditation-massage/
课程评论：没有评论
课程名称：学习冥想按摩，分享身心健康 课程概述：这是一种全新的身心健康治疗方法，为按摩师和接受者提供了变革性的体验。无论您是专业人士还是初学者，都可以在不到3小时的时间内，通过简明、实惠且易于理解的视频课程，学习如何与客户和朋友分享冥想按摩的体验。该课程不仅将教会您一项新技能，还会带领您进入放松、积极和平和的体验。您只需观看视频，然后跟随冥想按摩音频指导。您将学习如何： - 将按摩与冥想结合成一个连续的流动序列。 - 使用按摩动作深度放松身体，舒缓心灵，提升情绪和情感，采用技术如轻抚、揉捏和腧穴点按。 - 进入冥想状态并指导一系列冥想练习，如感官觉察、意识呼吸和创意视觉化。 - 进行自我按摩冥想序列，以舒缓神经系统，缓解肌肉紧张并恢复身心活力。 - 使用芳香疗法和专门配制的Deep Awake植物油，振奋身心。 - 和谐身体的细微能量中心——脉轮。 额外内容将邀请您进行：深度觉醒浴冥想、治疗师准备仪式和温暖自我按摩序列。 通过这个课程，您将获得宝贵的知识和实践，提升个人的身心健康水平，并能够为他人创造积极的影响。
This new wellness treatment for body and soul is a transformative experience for both masseur and recipient. Whether you are a professional or beginner, you can learn to share the Meditation Massage experience with your clients and friends in under 3 hours with my concise, affordable, easy-to-follow video course.This course will teach you a new skill and it will also take you into an experience that is relaxing, positive and peaceful. Simply watch the videos then follow the Meditation Massage Audio Guidance. You will learn how to:combine massage and meditation in one simultaneous flow sequence.use massage movements to deeply relax the body, soothe the mind and uplift mood and emotions using techniques such as effleurage, petrissage and acupressure points.enter a meditative state and guide a series of meditations, such as sensory awareness, conscious breathing and creative visualisation. give yourself a self-massage meditation sequence to soothe your nervous system, ease muscle tension and re-energise mind and body.use aromatherapy and Deep Awake Botanical Oil formulated to revitalise body and mind.harmonise the subtle energy centres of the body called Chakra's.Additional content will invite you to take: A Deep Awake bath meditation, a therapist preparation ritual and a nurturing self massage sequence.
