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所在平台: Udemy |
课程主页: https://www.udemy.com/course/meditation-for-entrepreneurs/
课程评论：没有评论
Coursera 课程总结：冥想入门：5天提升你的效率 这门课程专为希望提高专注力、提升效率并达成目标的初学者设计。它是一个为期5天的冥想挑战，旨在帮助你在每天开始时，花10-15分钟进行冥想，从而更好地专注于有助于实现目标的任务。 课程特点： * **新手友好**：专为没有冥想经验或经验很少的人士打造，是初次尝试冥想的完美选择。 * **提升效率**：通过冥想，帮助你变得更有效率，更快地实现目标。 * **关键收益**： * 平静心绪 * 增强专注力 * 提高工作效率 * **灵活学习**：提供冥想音频（MP3格式）下载，方便随时随地学习。 * **赠送内容**：包含两个额外冥想内容，一个帮助你找到平静感，另一个帮助你理解目标客户。 * **适用人群**：不仅适合企业家，也适合任何有目标需要达成的人士。 学员反馈积极，称赞课程是“很棒的冥想体验”、“冥想的绝佳入门”，并表示课程对提高专注力非常有帮助。 立即报名，挑战自己，通过每天早晨的简短冥想，开启更高效、更专注的一天。
Do you want to increase focus, boost productivity, and achieve your goals?This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals. This course was created with beginners in mind, who aren't used to doing meditations. So if this is your first time trying meditations, it might be the perfect course for you!Download MP3s of all the meditations to take with you on your phone or mobile device!You will be more productive and accomplish your goals quicker. Meditation for Entrepreneurs + Anyone Else With GoalsYou don't need any experience meditating. In fact, we created these meditations for people with little or no experience.Each day of the challenge, all you have to do is pause for 10-15 minutes of your morning, and you'll quickly see the benefits of meditating.Quiet your mindIncrease your focusBoost productivityPlus, get two bonus meditations - one specifically geared to helping you find a sense of calm, and another to help you understand your target customer.Our students love this course:"Great meditation! I really enjoy it, thank you." - Yair Arzate"Great introduction to meditation!" -Kim Upton"I'm not entrepreneur (i'm software developer), but this daily meditation was helpful for me. Before this course i have problem with concentration, but now i feel yourself great. Thank you." -Dmitry TkachukEnroll now, and challenge yourself to spend a few minutes in the morning with these meditations, which will quickly turn into more productive and focused days.
