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所在平台: Udemy |
课程主页: https://www.udemy.com/course/maximizing-productivity-time-management-and-goal-setting/
课程评论：没有评论
课程名称：时间管理与目标设定 AI 生产力工具 课程概述：当你的日程安排满满，但目标却依然模糊时，你是否感到困扰？你是否总是忙碌却很少感到高效？大多数时间管理系统忽略了一个重要因素：你的大脑在现实生活中的运作。本课程将对此进行改进。 你将学习一个完整的为期 13 周的系统，涵盖规划、目标设定和可持续生产力，并通过正确使用生成式 AI 工具（如 ChatGPT 和 Microsoft Copilot）进行支持。这不仅仅是另一门关于生产力技巧的课程，而是为现代专业人士量身定制的战略重置，旨在让你获得更好的专注力、清晰的目标以及真正支持你的工具。 课程结束时，你将能够： - 设定与价值观一致的目标，使其与自身的能量相结合 - 将长期目标拆分为可实现的 13 周短期目标 - 使用 AI 工具澄清思路，减少压迫感 - 设计一个现实的、个性化的每周专注系统 - 用有意的规划替代由疲惫驱动的忙碌 - 使用基于清晰度的日记提示进行反思与调整 - 运用灵活的目标图来创建结构而非僵化 你将获得： - 超过 2 小时的视频培训 - 完整的 13 周生产力系统 - 可下载的工作表、AI 反思提示和规划工具 - 课程完成证书 - 来自 Pursuing Wisdom Academy 的可选品牌徽章 适合人群： - 希望更有意图地管理时间的专业人士 - 寻求 AI 驱动的规划框架的管理者 - 需要专注和能量清晰度的创业者 - 感到任务过载或决策疲劳的任何人 本课程旨在帮助你更智能地工作，而不至于疲惫不堪。你将获得实用的系统、可扩展的工具以及对真正重要事物的全新清晰度。
Is your schedule full, but your goals still unclear? Are you constantly busy but rarely feel productive?Most time management systems overlook one thing: how your brain works in real life. This course changes that.You'll learn a complete 13-week system for planning, goal setting, and sustainable productivity-powered by the right use of generative AI tools like ChatGPT and Microsoft Copilot.This isn't just another course on productivity tips. It's a strategic reset designed for modern professionals who want better focus, clearer goals, and tools that actually support them.By the end of this course, you'll be able to:Set values-aligned goals that work with your energy, not against itBreak long-term goals into achievable 13-week sprintsUse AI tools to clarify thinking and reduce overwhelmDesign a realistic, customized weekly focus systemReplace burnout-driven hustle with intentional planningReflect and adjust using clarity-based journaling promptsCreate structure without rigidity using adaptable goal mapsYou'll receive:Over 2 hours of video trainingA complete 13-week productivity systemDownloadable worksheets, AI reflection prompts, and planning toolsA course completion certificateAn optional branded badge from Pursuing Wisdom AcademyIdeal for:Professionals looking to manage time more intentionallyManagers seeking AI-powered planning frameworksEntrepreneurs needing focus and energy clarityAnyone overwhelmed by task overload or decision fatigueThis course is designed to help you work smarter-without burnout. You'll walk away with practical systems, tools that scale with you, and renewed clarity on what really matters.
