|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/mauythai-training-powerful-kick-strengthening/
课程评论:没有评论
课程名称:泰拳训练,强力腿击强化 课程概述:本课程主要聚焦于泰拳中最强劲的站立攻击技术,包括强力进攻和承受对手攻击。课程的绝大部分练习内容是学习如何进攻,并强化身体的各个部位,尤其是肌肉的锻炼。同时,课程也包含了所有强化胫骨的技巧。课程涵盖了各种水平的踢击和强力腿击,旨在帮助学习者提升自信,即使面对专业拳击手也能一战。通过持续的练习以及课程中独有的胫骨强化技巧(这是其他拳馆少见的),学员必能有所成。在整个泰国,也很少能看到如此深入的训练方式。
This course is mainly focused on the strongest standing position of Thai boxing including the hard attack and the receiving of rivals' attacking. The majority of practicing is learning how to attack and strengthening the rest of body including muscles' strengthening. All techniques to strengthen shin bones are required too. All level of kick and powerful kick are included to support you and make you feel confident to fight with even the professional boxers. If you keep practicing continually and use some tips of shins' strengthening from this course that you aren't taught from any other gyms, you can do it. Even all over Thailand you hardly see the practicing like this.