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所在平台: Udemy |
课程主页: https://www.udemy.com/course/matcha-deliciously/
课程评论：没有评论
**课程名称：** 增加注意力 & 提高工作效率 -MATCH **课程概述：** 本课程围绕“放松身心，享受禅语与抹茶”的主题展开，深入讲解“和敬清寂”（Wa-Kei-Sei-Jyaku）的含义，并教授如何制作抹茶。 **您是否面临以下困扰？** * 注意力不集中 * 工作效率低下 * 缺乏灵感 * 工作中感到头晕 * 容易感到烦躁 * 承受工作压力 如果您的回答是肯定的，那么本课程将是您的理想选择。 **完成本课程后，您将获得：** * **专注力提升：** 显著改善注意力不集中问题。 * **工作效率翻倍：** 提高工作产出和效率。 * **压力缓解：** 有效释放压力和负面情绪。 * **思维转变：** 培养全新的思考角度和方向。 * **灵感涌现：** 激发新的创意和想法。 * **抹茶制作技巧：** 学会在家制作美味抹茶。 * **禅语智慧：** 理解“和敬清寂”的深层含义。 * **身心调适：** 掌握通过禅语和抹茶放松自我、正视内心的步骤。 **为什么不花每天5分钟，用禅语和抹茶重置您的心灵？** 我们希望“和敬清寂”的禅语和抹茶能够助您重塑心境，开创美好的未来！ 期待在课程中与您相遇！ **讲师：** 岩﨑綠風 (Ryokufu Iwasaki)
This course is talk about the theme that relaxing with Zen language and Matcha.和敬清寂: Wa-kei-Sei-Jyaku and how to make Matcha.Do you have such troubles?1. Lost concentration.2. Slow at work.3. Out of ideas.4. Feel dizzy at work.5. Get irritated at work.6. Feel stressed at work.If your answer is YES, please take this to the end.If you take this course to the end, you will have such a future.1. Improving your concentration.2. Will increase your work productivity.3. You will be able to relieve stress and frustration.4. You will be able to think about things in a different direction than before.5. New ideas will come to you.6. Learn how to make delicious Matcha at your home.7. Learn the meaning of the Zen word "和敬清寂-Wa Kei Sei Jaku"8. Learn steps to relax and face yourself with Zen words and Matcha.Why not reset your mind and head with Zen words and Matcha for 5 minutes a day?I hope that Zen language "和敬清寂-Wa Kei Sei Jaku" and Matcha will help you reset your mind and head and have a wonderful future!I look forward to seeing you on the course!岩﨑綠風-Ryokufu Iwasaki
