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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mastering-your-time-and-productivity/
课程评论：没有评论
**Coursera课程《学生！掌握你的时间管理》内容概要** 这门课程旨在帮助学生有效管理时间，克服拖延，并在学业和个人生活之间找到平衡。课程将聚焦于提高生产力的五个关键领域： 1. **培养积极性 (“Creating a Desire”):** 强调激发学习动力和持续的热情，这是实现目标和坚持下去的基础。 2. **摆脱坏习惯 (“Getting Rid of Bad Habits”):** 教授识别并消除浪费时间的坏习惯的方法，从而释放更多时间用于有益的活动。 3. **养成好习惯 (“Forming Good Ones”):** 指导学生如何培养能够带来长期成功的良好习惯，优化时间利用效率。 4. **有效规划 (“Scheduling Effectively”):** 教授创建灵活的每日时间表，既能安排重要任务，又能应对突发情况，允许“无时间点”的规划方法。 5. **培养自律 (“Fostering Discipline”):** 强调自律在实现目标过程中保持一致性的重要性，帮助学生掌控时间，实现目标。 通过学习这门课程，学生将能够更有效地管理自己的时间，减少工作压力，并有更多时间追求自己热爱的事物，开启更具生产力的生活。
Does it feel like your school or university work is taking up too much time? Do you find that you procrastinate too easily and don't have time for the things you enjoy? I felt the same, then I learned the things I'm sharing with you now. Now I do a lot of what I love every day and don't feel pressured by work. I know that's what you want too!In this course you will learn how to become an effective time manager. You will do this by looking at 5 key areas that are essential for productivity. Namely; creating a desire, getting rid of bad habits, forming good ones, scheduling effectively and learning discipline. Creating a desire is important for keeping motivation and momentum. If you have a desire for improvement, you will be able to implement the necessary measures to achieve your goals. Bad habits are horrible time wasters, here you will learn ways in which you can rid yourself of those habits in order to free up more time for the good ones. Good habits form the basis of long term success, they allow for your time to be used in the best way possible. This course will teach you ways that these good habits can form a part of your daily life. Effective scheduling is crucial to fitting in important tasks in your day, this course will show you how you can create a schedule for each day that doesn't constrict you and allows for unexpected interruptions. Have you ever made a schedule with no times? You will here, and it works. Fostering discipline is the last section of this course. Discipline is essential for staying consistent in working toward your goals. Learn how to take control of your time and use it to achieve your goals. This is the start of a more productive life.
