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所在平台: Udemy |
课程主页: https://www.udemy.com/course/mastering-mens-gymnastics-intermediate-level/
课程评论：没有评论
课程名称：掌握男子体操 - 中级水平 课程概述：本视频课程全面涵盖了中级水平体操训练的各个方面，帮助体操运动员在基础必修技巧的基础上进一步发展，通过国际体操联合会(FIG)的得分规则建立动作序列。课程内容包括：地面练习、马术器、吊环、跳马、双杠和单杠的技术和进阶训练。课程由俄克拉荷马大学男子体操队主教练马克·威廉姆斯提供详细讲解，旨在帮助各级别的体操教练和指导员掌握每项比赛的要求，从而让体操运动员建立中级技能的基础，构建自选动作序列。 马克·威廉姆斯在体操界享有盛誉，是俄克拉荷马大学的主教练，拥有卓越的成绩，并于2015年入选美国体操名人堂，充分证明了他在国家队和俄克拉荷马男子体操队的卓越教练实力。过去16年间，他带领OU体操队夺得九项国家冠军，包括2002、2003、2005、2006、2008、2015、2016、2017年，以及2018年的冠军。马克·威廉姆斯还在国际级比赛中取得了显著成就，最近在2016年里约热内卢奥运会上担任美国队的主教练。
This comprehensive video encompasses all aspects of gymnastic training at the intermediate level. The program helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics Federation) Code of Points. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. University of Oklahoma Head Men's Gymnastics Coach Mark Williams provides detailed information that will assist gymnastics coaches and instructors at any level. He emphasizes the requirements for each event that will enable gymnasts to build a foundation of intermediate skills to construct optional routines.Mark Williams has become a household name in the world of gymnastics. The Oklahoma Sooner head coach has had success at every level of the sport and was recently inducted as one of the members of the 2015 class into the USA Gymnastics Hall of Fame, just another testament to the outstanding coaching he has done with the national team and the OU men's gymnastics squad. Williams has established OU as the nation's elite program with nine national titles in the past 16 years, claiming crowns in 2002, 2003, 2005, 2006, 2008, 2015, 2016, 2017 and most recently in 2018. Mark Williams has also made an impact on the international level, most recently serving as the head coach for Team USA at the 2016 Olympic Games in Rio de Janeiro, Brazil.
