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所在平台: Udemy |
课程主页: https://www.udemy.com/course/master-time-live-life-on-your-terms-and-get-most-out-of-it/
课程评论：没有评论
**课程名称：** 掌握时间：按自己的意愿生活，并从中获得最大收益 **课程概述：** 这门课程旨在帮助学员认识到“时间管理”并非一项附加技能，而是“生命管理”的核心。与忙碌的蚂蚁不同，人类需要关注忙碌的**目的**。课程强调，每个人都拥有相同的24小时，高效的时间管理与清晰的愿景和目标紧密相连。即使没有明确的长期愿景，日常的短期目标管理也是时间管理的一种形式。 课程区分了“拥有型”目标（如财富、物质）和“成为型”目标（如成为作家、成功的商人）。“成为型”目标（或称为“远景设想”）是实现人生转变的第一步，它关乎成为你想成为的人。相比之下，“拥有型”目标更多地与舒适生活相关。 课程指出，许多成功人士都具备有效的时间管理和设定激励性目标的能力。通过减少在无聊和无意义的事情上花费的时间，并专注于激发个人潜力的愿景，可以极大地提升个人成就。 本课程旨在提供一套精选的时间管理核心原则，这些原则源自讲师20多年广泛的阅读和实践经验。完成课程包含的定制练习是实现持久效果的关键。通过掌握这些原则和练习，学员可以持续提升自己，并在身体（健康）、智力（工作）、社交（人际关系）、财务（金钱）和精神（灵魂）等所有生活领域取得积极进展，从而显著提高生活质量。 课程承诺提供宝贵价值，并设有30天退款保证。课程鼓励学员行动起来，报名参加，开启改变人生的旅程。
"It's not enough to be busy, so are the ants. The question is, what are we busy about?" ~ Henry David Thoreau Time is the greatest leveler because no matter who you are and what you do, everyone has exactly 24 hours in their day. A big misunderstanding about "time management" is that people considering "time management" to be as some ‘add-on' skill that they can have in addition to the core skills they use to earn a living and live their day-to-day lives. To me, time management is life management. Think about it…! What is life anyways other than just trying to spend our time as much as possible, doing things and with people who make our life more worthwhile than some of the other things/ people. To be most effective, time management works best when one has a clearly defined vision/ goals that they are trying to achieve, because that's when you exactly know what's the best use of your time at every moment. Even if you are someone who does not have a well-defined vision for yourself and take life as it comes, there are things that you are expected to accomplish in your days, weeks, months etc. and hence you are already managing your time, even if not in the most effective and efficient manner. A compelling vision is the first step for all transformation. Most people are unable to visualize their best selves and that's the primary reason on why they don't get there! Goal setting is discussed in all kinds of personal and professional development training programs. However, the focus primarily tends to be on ‘have' goals, that is, people are encouraged to write down what they want to have in next 1, 5 or 10 years. For example: ‘I want to have one million dollars in my bank' or ‘I want to have a Ferrari'. Having ‘have' goals is fine, I am not against them. These goals are more linked to leading a comfortable life and that's all about it! Fulfillment or content comes from ‘be' goals, that is, who you want to be in 1, 5 or 10 years. For example: ‘I want to be an accomplished author' or ‘I want to be a successful businessman'. Creating ‘be' goals is like creating a vision for you, hence you call also call it ‘visioning'. People who don't have very well-defined long-term visions, still have short-term goals that they are trying to achieve on a daily, weekly or monthly basis. Hence, even these people leverage the power of goal-setting. However, of course, they are not leveraging the full power of this transformational tool as used by people who achieve extraordinary excellence. Imagine how much more you would achieve for yourself and your loved ones, if you could reduce time spent of things you find boring and meaninglessness and could have a vision that truly inspires you. In fact, managing their time well and setting inspiring goals is one of the key abilities that has been observed among people who become extraordinarily successful. The objective of designing this course is to enable you to get quick yet lasting results. In this course, you will learn the most key principles relating to time management that I have gathered from my extensive reading and experience (300+ self-help/ personal development books over ~20 years). Once you master these basic principles, you won't need to read up any more detailed literature on time management and goal setting. A number of custom-designed exercises have also been included, which have proven effective for myself and many others around me. Ensure that you complete the exercises even if they feel uncomfortable/ tedious at first. Real lasting impact will come from doing the exercises. Once you learn how to do one full iteration of the exercises and are able to take yourself to the next level, you can repeat the entire iteration from your new normal, and continue to be on that upward trajectory, of hitting higher and higher levels. Mastering time management will have a direct positive impact on all your life areas: Physical (Health),Intellectual (Work), Social (Relationships), Financial (Money), andSpiritual (Soul), thereby significantly enhancing the overall quality of your life. With this short introduction, I would like to invite you to join me in this transformational journey. I have done my best to ensure that this course delivers significant value to you. Despite that, for some reason, should you feel you didn't get adequate value for your money, feel free to go for the 30-day money back. Now, take action, enrol in the course and change your life forever!!
