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所在平台: Udemy |
课程主页: https://www.udemy.com/course/master-the-art-of-love-and-self-esteem-rewiring-the-brain/
课程评论：没有评论
课程名称：掌握爱与自尊的艺术——重塑大脑 课程概述： 本课程由拥有20多年公共演讲和辅导经验的持证临床总监Magdalena教授。课程旨在帮助您掌握爱的艺术和自尊，这是一门基于古老智慧的学科，能促进更深的自我认知，并带来深刻的个人成长。通过本课程，您将能够培养强大的内在韧性，并在压力、危机或混乱时期做出明智的决定。 您将学到： - 发现自己作为领导者和人生导师的才能。 - 深入理解驱动人们行动的价值观和信念。 - 通过了解情绪运作的真相来释放恐惧。 - 认识到自我形象如何决定您的行为。 - 深入理解人们做事的原因。 - 培养积极的自尊和强大的自信。 - 通过正念禅修获得内心的平静。 - 提高生产力和时间管理能力。 - 了解互惠法则如何为您服务。 - 掌握能显著提升健康的简单易行的养生方法。 - 学习智慧衰老的隐藏秘诀。 - 培养成熟和做出选择的习惯。 - 训练您的大脑，消除负面自我对话。 课程目标： 课程将引导您去做真正让您快乐的事情，放下那些拖累您的因素。学会爱自己是最简单的方式，它将赋予您做伟大事物的力量。爱自己意味着不随波逐流，认识到自己有能力并且值得拥有更多！本课程将以简单、全面、简洁的方式进行，让您的学习体验轻松愉快。Magdalena会随时解答您的问题。 课程适合： 所有级别。 Magdalena期待在课堂上见到您！
It's Magdalena. I wanted to personally thank you for choosing my Self-Transformation course. I am a Licensed Clinical Director with 20+ years of public speaking, coaching experience.In this Course, you will learn everything and anything you need to know about Mastering the Art of Love and Self-Esteem. The Art of Love and Self-Esteem is an ancient wisdom-based discipline that fosters deeper self-awareness and leads to profound personal growth. This course enables you to cultivate powerful inner resilience and make wise decisions during times of pressure, crisis or stress.You are going to:Discover Your Talents as Leader and Life CoachGain A Deep Understanding Of The Values And Beliefs That Drive People's Every ActionRelease Your Fears By Discovering How Emotions Really Work Learn How Self-Image Determines What You Will And Will Not DoGain a Deeper Understanding of WHY People Do the Things They DoDevelop Positive Self-Esteem and Powerful ConfidenceZen Your Way to Peace and MindfulnessBoost Productivity and Time ManagementLearn How the Law Of Reciprocity Can Work For YouDiscover Simple, Easy Rituals That Dramatically BOOST Your HealthLearn The Hidden Secrets Of Aging WiseMaster the Habit of Maturity and Choices Train the Brain and Banish Negative Self-TalkFrom doing what truly makes you happy, to letting go of what's dragging you down, finding the simplest ways to love yourself will empower you to do great things. Self-love means NOT settling. Self-love is knowing you're capable and deserving of more! By the end of this course, this CAN-DO attitude will transform your life. I will keep it simple, comprehensive and concise to make the experience easy and enjoyable. If you have any questions, I will also make myself readily available to answer questions you may have.This class is designed for all levels.I look forward to seeing you in my class!Magdalena
