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所在平台: Udemy |
课程主页: https://www.udemy.com/course/master-self-hypnosis-now/
课程评论：没有评论
课程名称：催眠：立即掌握自我催眠！ 课程概述： 本课程由资深催眠治疗师 James Metcalf 主讲，旨在教授学员如何掌握自我催眠技巧，并将其应用于日常生活，以应对压力、焦虑，提升自信，甚至辅助戒烟、减肥、提升运动表现等。 课程内容亮点： * 提供简单易行的自我催眠练习方法。 * 教授在清醒状态下缓解压力和焦虑的实用技巧。 * 讲解如何制定有效的催眠暗示语。 * 指导学员如何录制自己的催眠引导音频。 * 提供示范性脚本，帮助个性化设置催眠过程。 课程形式： 课程包含视频、脚本以及免费的 MP3 音频，帮助学员快速掌握自我催眠并投入实践。 课程特色： * 实用且易于理解，适合初学者。 * 由拥有十年以上催眠经验并亲身受益于催眠疗法的 Master Hypnotherapist 授课。 * 强调自我催眠的积极影响，帮助学员清理负面心理程序，重塑积极心态。 * 教授的技巧可以在任何时间、任何地点使用，无需耳机。 课程目标： 帮助学员掌握自我催眠的工具和方法，主动掌控生活，克服挑战。
In this course titled 'Master Self Hypnosis Now' By James Metcalf, CH, you will learn-A simple approach for conducting a self-hypnosis sessionUseful techniques to use in the waking state to reduce stress and anxietyHow to craft effective suggestionsHow to record your own hypnosis sessionA sample script to help you personalize your hypnosis sessionsThis practical and easy to follow course features videos, scripts, and a free.mp3 recording to enable you to quickly grasp self-hypnosis and use it in your life for smoking cessation, weight loss, stress relief, confidence building, sports performance, and much more. This course will allow you to clean up the negative programming in your mind and give you a simple approach to learning everything you need to now about the process of self-hypnosis from a Master Hypnotherapist.James has been using hypnotherapy for over a decade and personally utilizes it every day to help him battle a debilitating esophageal condition. In this course you will learn the tools to you need to master self hypnosis and take it with you wherever you go, no headphones needed! If you are tired of letting your problems control you, step inside this course and finally be the master of your own life with.Master Self Hypnosis Now!
