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所在平台: Udemy |
课程主页: https://www.udemy.com/course/managing-your-mind/
课程评论：没有评论
好的，这是一份关于“Managing Your MIND”课程的中文内容总结： **课程名称：** 管理你的思维 (Managing Your MIND) **课程概述：** 本课程旨在教授学员简单易学的脑力锻炼技巧，帮助大家提升思维的能量和清晰度，从而更好地指导个人和职业生涯的发展，实现身心健康与成功。 该课程最初由Madelaine在哈佛大学医学院的工作场所学习与绩效中心设计和讲授，并已被多家公司和组织广泛采纳和赞誉。学员反馈表明，课程“非常有力量”、“对我的生活产生了即时影响，极大地改善了我的心态”、“非常棒的学习机会”、“使我们能获得一套切实可行的工具”、“提供了管理压力、专注和清晰思考的宝贵工具”、“就像为马拉松锻炼大脑一样”、“太棒了！” 通过这个快速入门的紧凑型工作坊，您将掌握全新的思维模式，并获得一套简单有效的实用策略，从而在职业和个人生活上获得优势。您将能以更快乐、更健康的方式，显著提升专注力、创造力和生产力。课程将结合讲座和练习，深入融合脑科学、进化心理学、普通心理学、东西方哲学以及管理理论与实践的独特力量，确保学习过程既持久又有趣。 **课程大纲：** 无（本次总结基于提供的概述信息）
People everywhere are learning surprisingly simple brain fitness techniques. The point is to generate the energy and clarity of mind we all need to help us direct our professional and personal well-being and success.Managing Your MIND was initially designed and delivered by Madelaine at Harvard Medical School's Center for Workplace Learning and Performance. The program, tailored to a variety of audiences, has since been appreciated widely at other firms and organizations, adn here is what they said:"Very powerful….""Immediate impact on my life…greatly improved my outlook.""Excellent, excellent opportunity.""We leave the session with a set of concrete tools….""Really valuable tools for managing stress…bringing focus and clear thinking.""This is like exercising your brain for a marathon.""It was great!"Through this quick-start, compact workshop, you will learn this new mindset and gain a toolkit of surprisingly simple strategies for professional and personal advantage - to help you become significantly more focused, creative, and productive in a happier, healthier way. We will use lectures and exercises, drawing on a uniquely powerful blend of education and experience in brain science, evolutionary and general psychology, eastern and western philosophy, and management theory and practice….to make the learning lasting and fun.
