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所在平台: Udemy |
课程主页: https://www.udemy.com/course/managing-the-gifts-of-adhd/
课程评论:没有评论
**课程名称:** 管理ADHD的恩赐 (Managing The Gifts Of ADHD) **课程概述:** 本课程由Kevin Ross Emery博士主讲,旨在帮助那些患有或有ADHD(注意力缺陷多动障碍)相关困扰的亲友,认识并拥抱ADHD作为一种“恩赐”而非“诅咒”。Emery博士提出ADHD是进化过程的一部分,已有超过15年的研究和实践。 在本课程中,您将学习: * **识别和拥抱ADHD的优势:** 了解ADHD的“差异能力”(diff-ability)而非“残疾”(disability)。 * **行为转变:** 掌握能够最大化ADHD优势、最小化其负面影响的行为策略。 * **全面发展:** 在身体、情感、智力和精神(非宗教意义)层面上,充分发挥ADHD的正面影响。 * **规避陷阱:** 学习如何避免ADHD者常遇到的挑战,如焦虑、孤立、恐惧和抑郁。 * **应对共病:** 理解并应对与ADHD共存的其他状况(comorbidity)。 Emery博士将通过实际指导和讲义,分享详细的解决方案,帮助学员不仅减轻ADHD的负面影响,更能充分发掘和利用其天赋。课程还将探讨如何在非ADHD的世界中导航,以及如何与ADHD相关的共病和谐共处。
Dr. Kevin Ross Emery started proclaiming ADD/HD as a gift not a curse and as part of the evolutionary process more than 15 years ago. In this course Dr. Kevin will teach those who are or have a loved one negatively impacted with ADD/HD. Dr. Kevin will teach you how to recognize and embrace the gifts of your ADD/HD Identify, how ADD/HD is a diff-ability instead of a disability, shift behaviors that will maximize the gift and minimize the curse of ADD/HD, actualize the positive impacts of ADD/HD on the physical, emotional, mental, and spiritual levels, and be able to avoid pitfalls that inherently appear in the ADD/HD path.Dr. Kevin talks about how the ADD/HD impacted person is affected on the physical, emotional, intellectual, and spiritual (not religious) bodies. With the assistance of handouts, Dr. Kevin teaches solutions to not only minimize the negative impacts, but also maximize the gifts of ADD/HD. Finally, Dr. Kevin speaks on navigating a non-ADD/HD world and how to avoid the pitfalls of the ADD/HD path such as anxiety, isolation, fear and depression. He then finishes with how to coexist with comorbidity that comes with being gifted with ADD/HD.