Making Music Medicine

所在平台: Udemy

课程主页: https://www.udemy.com/course/making-music-medicine/

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课程名称:音乐疗愈:制作音乐良方 课程概述: 欢迎学习“音乐疗愈:制作音乐良方”课程。本课程为您提供一个前所未有的机会,了解音乐如何通过处方式应用来改善您的生活。 您是否曾为压力、成瘾行为或挑战性的心理健康问题所困扰?控制这些问题似乎遥不可及。而且,很多时候,就在我们取得实质性进展时,某些事物又会触发复发,而我们甚至可能不知道原因。 在本课程中,您将接触到大多数心理健康专业人士都不知道的、关于音乐生物和心理影响的令人信服的新证据。您将了解经过 30 多年开发和测试的、源自音乐疗法的策略。想象一下,拥有一种工具,能够帮助您扭转个人创伤的影响,让您真正重新享受生活。 在本课程中,您将: * 了解 17 种立即可以使用的策略,以: * 管理压力 * 调节情绪 * 支持长期心理健康 这些策略是“音乐良方协议”(一项循证实践)的一部分。它们可以作为药物治疗的整体替代疗法或辅助疗法。(请勿在咨询医生前停用任何药物。) 本课程并非音乐疗法课程。这是一门入门课程,旨在探索如何根据处方使用音乐。通过更深入的课程学习,您可以了解如何根据 Music4Life® 音乐良方协议制定自己的播放列表,并咨询 Music4Life® 执业治疗师(音乐治疗师)以获得指导。 Judith Pinkerton(一位屡获殊荣的注册音乐治疗师)将引导您探索科学发现。您将了解音乐聆听如何影响您大脑中影响压力、抑郁、焦虑、成瘾等的区域。她将教您如何利用这些影响,通过 Music4Life® 音乐良方协议,积极影响您的心态和个人福祉。 立即报名,了解您的大脑与音乐的联系。Judith 在成功为数千人应用音乐作为药物方面的真实世界经验,将帮助您释放自己思想和音乐的惊人力量。

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Welcome to "Making Music Medicine," an unprecedented opportunity to learn how your life may be transformed through the prescriptive application of music.Have you ever had a problem with stress, addictive behavior, or maybe a challenging mental health issue? Controlling them can seem impossible. And often, just as we're making real progress, something triggers a relapse. Often we may not even know what caused it. In this course you will learn compelling new evidence that most mental health professionals don't even know, about the biological and psychological impact of music. You will learn about music therapy-informed strategies that have been developed and tested over 30 years. Imagine a tool that may empower you to reverse the effects of personal trauma, so you can really enjoy your life again.In this course you will:Learn about 17 strategies you can use immediately to: manage stressregulate emotionssupport long-term mental healthThese strategies are part of the process involved in the Music Medicine Protocol, listed as an Evidence-Based Practice. They can be used as a holistic alternative or a complementary regimen to medication. Do not discontinue any medication without consulting your physician. This is not a music therapy course. This is an introductory course that explores the opportunities for using music prescriptively. With more in-depth coursework, you can learn how to develop your own playlist based on the Music4Life® Music Medicine Protocol, and consult with a Music4Life® Practitioner (music therapist) to guide you.Judith Pinkerton, an award-winning, licensed and board-certified music therapist, will guide your exploration of scientific discoveries. You will learn how music listening affects parts of your brain that influence stress, depression, anxiety, addiction and more. She will teach you how leveraging those effects with the Music4Life® Music Medicine Protocol, can positively impact your mindset and personal well-being.Enroll now to learn about your brain-body connection to music. Judith's real-world experience successfully applying music as medicine for thousands of people, will help you unlock the amazing power of your own mind and music.

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