|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/make-your-own-raw-healthy-chocolate/
课程评论：没有评论
**课程名称：** 制作你自己的生食健康巧克力 **课程概述：** 想成为一名巧克力大师，并让亲朋好友惊叹不已吗？可可，巧克力的原料，是令人惊叹的超级食物，能滋养身心。它富含矿物质、抗氧化剂，是一种催情剂和天然的抗抑郁剂……难怪玛雅人称之为“众神之食”！ 不幸的是，市面上大部分巧克力都含有精制糖和乳制品，这会削弱可可豆的健康益处。本课程将带你找回可可的神奇，在家制作健康巧克力，摆脱你不想要的、影响健康的成分。 你将踏上一段旅程，学习： * 世界上最受欢迎食物的迷人历史 * 生可可的令人难以置信的健康益处，玛雅人称之为“众神之食”并非没有原因！ * 如何将巧克力与其他食材搭配，以增加其营养价值 * 其他超级食物及其益处 * 如何在自家厨房制作美味又健康的零食，以满足你的健康目标和饮食选择 **课程模块：** 1. 巧克力历史 2. 巧克力健康益处 3. 从可可豆到巧克力块 4. 添加超级食物 5. 精油 6. 融化可可脂 7. 干性原料 8. 整合所有元素 9. 倒入模具与关于回火的说明 10. 品尝成果！
Become your own chocolatier and awe your loved ones!Cacao, which chocolate is made from, is an amazing superfood that nourishes the body and soul. Rich in minerals, antioxidants, an aphrodisiac and a natural anti-depressant...it's no wonder the Mayans called it the Food of the Gods!Unfortunately, most of the chocolate sold on shelves is loaded with refined sugar and dairy, which compromise the health benefits that the cacao bean has to offer. This course will enable you to take back the magic of cacao, and make your own chocolate at home that is healthy and free from any ingredients you don't want that compromise your health.You will be taken on a journey where you will learn:The fascinating history of the most favorite food in the worldThe incredible health benefits of raw cacao, called Food of the Gods by the Mayans for a reason!What you can combine chocolate with to increase its nutritional valueOther superfoods and their benefitsHow you can make your own delicious and healthy treats in your own kitchen to suit your health goals and dietary choicesModules included in the course:1 - The History Of Chocolate2 - The Health Benefits Of Chocolate3 - From Bean to Bar4 - Adding In Superfoods5 - Essential Oils6 - Melting the Cacao Butter7 - Dry Ingredients8 - Bringing It All Together9 - Pouring In Molds & A Word About Tempering10 - Tasting the Results!
