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所在平台: Udemy |
课程主页: https://www.udemy.com/course/make-your-own-kombucha/
课程评论：没有评论
课程名称：自制康普茶 课程概述：康普茶是一种通过培养甜茶制成的富含益生菌的饮品。康普茶在健康行业中变得非常流行，这也不足为奇。它具有多种益处，例如提供B族维生素以提高能量、促进肠道健康的多种有益益生菌和酵母，此外还有支持肝脏解毒的矿物质和化合物。一些研究甚至显示，康普茶对接受放疗的癌症患者有助于恢复体内的辐射暴露。该课程详细讨论了康普茶，从饮用的益处、康普茶的历史，到如何在家制作自己的康普茶。课程通过简单的逐步视频教程，带领学员了解所需的工具、原料、酿造方法、调味以及高级酿造技巧。此外，课程还提供了一些快速简单的食谱作为额外赠品。
Kombucha is an amazing probiotic-rich beverage made by culturing sweet tea. Kombucha has become a trend in the health industry, and for good reason. Boasting a variety of benefits such as B vitamins for increased energy, multiple strains of beneficial probiotics and yeasts that support the gut, and minerals, and compounds that help the liver detox the body. Some research is even seeing results in using Kombucha to help cancer patients undergoing radiation therapy to recover from the radiation exposure in their bodies. This course discusses kombucha in detail, from why it is beneficial to drink, the history behind kombucha, and how to make your own kombucha at home. Simple step-by-step video tutorials will take you on a journey discussing the tools, the ingredients, brewing, flavoring, and advanced brewing. As an added bonus, we include some fast and easy recipes.
