Luscious Hips For Belly Dancers. Technique & Choreography

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课程主页: https://www.udemy.com/course/luscious-hips-for-belly-dancers-technique-choreography/

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课程名称:舞者的诱人胯部:技巧与编舞 课程概述:欢迎参加“舞者的诱人胯部:技巧与编舞”课程。本课程专为中级及以上的肚皮舞学生、专业舞者和舞蹈教师设计。 本课程将分为三个部分: 第一部分,我们将专注于全身热身、上半身练习以及中级到专业级的肚皮舞胯部技巧。 第二部分,我们将学习一段全新的鼓乐独舞编舞,音乐名为《Adarabuka》,由Khader Ahmad作曲。 第三部分是你的评估部分,该部分为可选。你将有机会学习、练习并录制自己表演《Adarabuka》编舞。 本课程所学的技巧旨在提高胯部的活动范围、关节灵活性、身体控制和孤立动作。颤动和动态拉伸是放松紧绷胯部和增强该区域能量的有效方法。《Adarabuka》编舞可以单独学习和表演,也可以作为团体表演使用,适合各种场合,无论是肚皮舞学生的聚会还是大型庆典的专业表演。 我选择这段音乐是因为它非常动感,富有活力,拥有独特的鼓点。每一次表演这段编舞,我都发现观众很难坐得住!尽管音乐节奏快速而动感,但是也有一些较慢的部分,包含即兴演奏和柔和的旋律。这些部分如果想要的话可以进行即兴处理,但请记住:最佳的即兴演奏是经过充分准备的即兴演奏! 如果你有任何问题或建议,请随时与我联系。在学习的过程中,请尽情享受乐趣!

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Welcome to Luscious Hips For Belly Dancers. Technique & ChoreographyThis course is designed for intermediate+ belly dance students, professional belly dancers and belly dance teachers.The course will consist of three parts:In part one we are going to focus on warming up the entire body, upper body exercises, and intermediate to professional belly dance hip techniqueIn part two we are going to learn a brand-new drum solo choreography. The music is called Adarabuka, composed by Khader Ahmad.Part three is your assessment. This assessment is optional. You will be offered to learn, practice and record yourself doing Adarabuka choreography.The techniques learnt in this course are focused on improving the hip range of motion, joint flexibility, body control & isolations. Shimmies and dynamic stretches are a great way to loosen up tight hips and to create more energy in the area.The Adarabuka choreography can be learned and performed solo or a group number. This choreography would work for various occasions whether it's a belly dance student hafla or a professional performance at a large celebration.I picked this music because it's very dynamic and energizing with a unique drum beat. Everytime I perform this choreo I find people have a hard time staying seated! Although the music is fast paced and dynamic it has some slower sections with takasim & soft melody. Some of these sections can be improvised if desired, but keep in mind: the best improvisation - is a well prepared improvisation!Please do not hesitate contacting me if you have any questions or suggestions. Have loads of fun while learning!

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