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所在平台: Udemy |
课程主页: https://www.udemy.com/course/love-yourself-a/
课程评论：没有评论
**课程名称：爱自己** **课程概述：** 本课程致力于帮助您发现和拥抱独特的自我，从而开启一段深刻的自我蜕变之旅。您将学习如何： * **识别和定义自我：** 深入探索“我是谁”，理解您在世界上的独特性。 * **疗愈内在小孩：** 关注并治愈童年时期的创伤和需求，重拾内在的平和与完整。 * **实现自我之爱蜕变：** 建立健康的自尊和自信，学会无条件地爱自己。 * **创造“爱之地图”：** 绘制您理想的自我关怀和自我滋养的蓝图。 * **描绘未来的自己：** 展望并积极塑造您期望的未来形象。 **核心理念：** “你是这个世界上独一无二的存在。自时间开始以来，从未有过像你一样的人，将来也不会有。做你自己！你是崭新的！为之欣喜！充分发挥你天生的优势。不要模仿他人！找到你自己，成为你自己！世界上没有人可以替代你。无论发生什么，永远做你自己！” 课程通过生动的故事，如卡斯·黛丽（Casey Daley）的故事，强调了接受自身不完美之处，并将其转化为优势的重要性。基因科学也向我们揭示了我们诞生的概率是多么渺茫，进一步证明了我们存在的独特性。 **学习目标：** 通过本课程的学习，您将能够： * 深刻理解和接纳自己的独特性。 * 掌握疗愈内在小孩的方法，改善情绪和心理健康。 * 建立起强大的自我价值感和内在力量。 * 积极地自我关怀，并学会绘制属于自己的“爱之地图”。 * 自信地走向一个更充实、更美好的未来。 **加入我们，坠入爱河——爱上那个独一无二的你！**
How do you identify yourselfHeal your inner childSelf Love TransformationCreate your own Love MapWhat does your future self look likeYou are something new in this world. Never before, since the beginning of time, has there ever been anybody exactly like you and never again throughout all the ages to come will there ever be anybody exactly like you again..Be yourself! You are something new in this world. Be glad of it. Make the most of what nature gave you. Let's not imitate others! Let's find ourself and be ourselves!There is no one else on earth like you.No matter what happens, always be yourself!A small girl longed to be a singer. She had a large mouth and protruding buck teeth. When she first sang in public - she tried to pull down her upper lip to cover her teeth.There was a man who heard the girl song and thought she had talent. he called the girl said "I have been watching your performance and I know You are ashamed of your teeth and you are trying to hide it. Is there any particular crime in having buck teeth? Don't try to hide them! Open your mouth and the audience will love you when they see you are not ashamed. Besides, those teeth you are trying to hide may make your fortune"Case Daley took his advice and forgot about her teeth. From that time on, she thought only about her audience. She opened her mouth wide and sang with such enjoyment and she became a top star in movies.The science of genetics tells us that you are what you are largely a result of 24 chromosomes contributed by your father and 24 chromosomes contributed by your mother. There was only one chance in 300,000 billion that the person who is specifically you would be born. In other words, If you had 300000 billion brothers and sisters, they might have all been different from you. This is a scientific fact! If you would like to read more about it, please read "You and heredity" by Amram scheinfeld.Take this course, and Fall in Love with Your UNIQUE Self!
