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所在平台: Udemy |
课程主页: https://www.udemy.com/course/live-prevention-tips-60-videos-in-60-min-the-mini-course/
课程评论：没有评论
**课程名称：** 预防生活小贴士——迷你课程 **课程概述：** 本课程秉持“预防胜于治疗”的理念，为希望实践预防为主生活方式但不知从何入手的人们设计。课程包含60个视频，每个视频时长60秒，共计60分钟，旨在为您提供60个健康小贴士，助您开启预防为主的生活模式。 预防为主的生活意味着主动预防问题，而非应对其后果。 该课程建立在健康、健康真相和健康清晰度之上，内容简洁易懂，适合忙碌人群。它不会提供过于专业或深入的健康信息，而是为初学者提供明确的切入点。 “预防生活小贴士”是AlternaCare Foundation推出的基础课程，是通往健康生活方式的第一步，也是为那些希望通过健康生活方式避免“大药厂”陷阱的人们提供清晰指引。 **核心理念：** 健康并非由基因决定，而是由健康的生活方式选择所塑造。 **课程价值：** * **轻松入门：** 60个60秒的视频，快速掌握预防生活小贴士。 * **实践导向：** 提供简单易懂、易于应用的建议，帮助您立即开始改变。 * **清晰指引：** 帮助您理解“预防为主”的生活方式，并提供进一步学习的途径（AlternaCare Foundation的Living Prevention Academy）。 * **赋能个体：** 强调个人的生活方式选择对健康的重要性，倡导“改变生活方式，改变人生！” **目标受众：** * 希望开始健康生活方式但不知从何入手的人。 * 寻求预防性健康策略，避免疾病和医学干预的人。 * 希望轻松、快速地获取实用健康建议的忙碌人士。 **授课机构：** AlternaCare Foundation
If you've heard the expression, "An ounce of prevention is worth a pound of cure," this course is for you. This is the ounce of prevention. The Live Prevention Tips mini-course is a 60 video 60 sec per video series for people who want to live a prevention-first lifestyle, but don't know where to start. What is a prevention-first lifestyle you ask? It's living in the prevention of problems instead of in the consequence of them. The Live Prevention Tips course is built on health, health truth, and health clarity. This short course in just 60 minutes, gives you 60 health nuggets to start living a prevention-first lifestyle. This simple-to-apply course is the foundation for our advanced course - the Living Prevention Academy found in the Living Prevention Members Club - found at alternacare dot org. Designed for busy people, the content is fast-moving and it will not overwhelm the learned with too much and too deep of health information. It gives the learner places to start for those who don't know where to start. The Live Prevention Tips course is the first step to the path of living a healthy lifestyle for some, and clarity for those who are doing what they know to avoid the traps of Big Pharma.Wellness isn't genetic; it's healthy lifestyle decisions. Living Prevention Tips is presented by the AlternaCare Foundation, which shows the power of prevention because when you "change your lifestyle, you change your life!"
