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所在平台: Udemy |
课程主页: https://www.udemy.com/course/live-longer-reclaim-your-youth-using-new-longevity-tech/
课程评论：没有评论
课程名称：运用新兴长寿科技实现更长寿命与重返青春！ 课程概述：本课程基于德克·辛克莱博士的开创性著作《我们为何衰老及为何不必如此》，以清晰易懂的方式呈现关键概念，辅以多段访谈及视频，深入解析博士的理念。同时，课程记录了作者如何逐步应用这些指导原则，彻底改变自己的生活。在过去一年中，作者逐渐采纳这些策略，显著提升了活力、认知能力、记忆力及其他健康和长寿指标。如果你想了解如何制定自己的健康与长寿计划，这将是一个良好的起点。 课程内容超过16小时，涵盖以下主题： - 衰老如何导致阿尔茨海默症等年龄相关疾病的成因 - 增加健康寿命和寿命的方法 - 动物（小鼠）加速衰老的激动人心的例子 - 动物（小鼠）逆转衰老的激动人心的例子 - 辛克莱博士在三十多年研究衰老中获得的经验教训，以及我们可以采取的减缓衰老的方法 - 辛克莱博士预测的人类逆转衰老的未来及其可能的时间框架 完成本课程后，学员不仅能清楚了解如何影响自身的生物年龄，还将受到启发，采取大胆行动实现年轻化。
Based on Dr. Sinclair's Groundbreaking book, "Why We Age & Why We Don't Have To", not only provides the key concepts in a clear easy to follow way, supplemented by various interviews and other videos where Dr. Sinclair breaks his concepts down even further, but it provides a journey of how the author was able to apply those guidelines to completely transform his life! After gradually adopting these principles over the last year, the author has significantly improved vitality, cognition, and memory scores as well as several other health and longevity markers!If you want to learn more about developing your own healthspan and longevity game plan, this is the place to start!The 16hrs + of content covers:· How and Why Aging Causes Age Related disease like Alzheimer's etc.· Ways to Increase Healthspan and Lifespan· Exciting Examples of accelerating aging in animals (mice)· Exciting Examples of accelerating age reversal in animals (mice)· Lesson's Dr Sinclair has learned over his 30+ years in studying aging and what we can do to slow it down!· A future where Dr. Sinclair predicts age reversal for humans and how and when this might be occur.After completing this program not only will you clearly understand how you can influence your true biological age but you will be inspired to take massive action to do so!
