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所在平台: Udemy |
课程主页: https://www.udemy.com/course/listening-skills-for-life/
课程评论：没有评论
课程名称：生活中的倾听技巧 课程概述：“你没有在听我说！”如果你的亲人经常这样对你说，是时候学习如何倾听了。被倾听和理解（即使你不同意他说的话）往往比提供没人请求的建议要重要得多。在本课程中，你将学习： - **倾听障碍**：了解阻碍你倾听的因素以及如何应对。 - **消除干扰**：如何将注意力集中在对方身上。 - **全方位倾听**：不仅仅听取语言，还要关注语气和肢体语言。大脑只会捕捉到对你有重要意义的信息，尤其是在你没有完全投入时。 - **提出好的问题**：如果你没有得到想要的回答，或许该换一种提问方式。 - **反思**：通过将对方的话重复一遍，你可以表明你在倾听，必要时也可以通过重复对方的一部分句子来引导对话。 - **沉默的力量**：不仅是冥想，交谈中的沉默也非常重要。给予对方思考、反思和回答你问题的时间和空间，因为他们可能是第一次听到自己的故事。 如果我们能多一些倾听，少一些假设，世界将会变得更加美好。点击立即报名，你还在犹豫什么？ 附言：我为何知道倾听的力量？作为Samaritans的倾听志愿者，我发现，最成功的电话咨询往往是我说得很少，让别人畅所欲言，而不是将对话引导到我想要的方向或提供未被请求的建议。
"You're not listening to me!"If this is something your loved ones are telling you, it's time you learned to listen. Because being heard and understood (even if you don't agree with what is being said) is often better than giving advice no one asked for. In this course you will learn:Barriers to listening what is stopping you from listening and what can you do about it?STOP the distractions - how to channel your focus on to the other personListen to not only words but also tone and body language. With so much information, your brain will only pick up what's important to you, especially if you are not fully present. There is so much more in listening than just hearing the words. ASK good questions. If you're not getting the answers you want, maybe it's time to change your questions. Reflect- repeating the other person's words back to them will show you are listening. You can also lead the conversation, if necessary, by repeating part of the sentence you want to learn more about.Silence. Not only to meditate but silence in a conversation can be very powerful. Giving time and space to think, reflect and answer your questions. Because there is a chance that whatever it is someone is telling you, might be the first time they hear their own story. The world would be a happier place if only we listen to each other more, instead of making assumptions...So, click that button...what have you got to lose?PS: How do I know listening is powerful? As a Listening volunteer at Samaritans, the best calls are those I say very little and let the other person talk without directing the conversation where I would want it to go or offering advice I wasn't asked for.
