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所在平台: Udemy |
课程主页: https://www.udemy.com/course/life-skills-how-to-be-assertive-without-being-a-jerk/
课程评论：没有评论
课程名称：生活技能：自信表达，做真实的自己 课程概述：在这个课程中，您将学习如何将真实的自我带出阴影，展现自信的自我，过上自由自在的生活。本课程旨在帮助您在表达自己的想法和感受时变得更加舒适自信。许多不善于自我表达的人往往是善良、体贴和关心他人的人，但他们因此付出了代价，常常忽视自己的需求，甚至面临自尊心问题。为了不伤害他人，他们害怕更主动，从而难以改变。 通过这门课程，您将学习到如何立刻开始改变，目标是能够与他人进行正常的互动，并在必要时自信地表达自己的观点。课程中将介绍一些独特的工具，比如“Ob-Quest”和“Columbo Technique”，以及来自讲师生活中的个人经历，以帮助您理解如何更加自信地表现自己。 与其他类似课程不同的是，讲师用近六十年的经验探索生活的秘密，帮助有思想的人士实现潜力。本课程专注于教您如何更好地与他人沟通，同时保持自己的独特性。您将学到在不变得咄咄逼人的情况下，如何以友好的方式表达异议。 如果您希望在关心他人的同时变得更加自信，或想学习更好的沟通技巧，那么这门课程将非常适合您。课程氛围轻松友好，涵盖了讲师通过多年经验总结出的独特概念和技巧。您将会在三小时以内获得提升个人能力的高级技能，帮助您建设一个属于自己的独特生活。 该课程适合个人发展、生活目标、动机、沟通技巧、倾听技巧、人际关系建设、积极心理学和灵性等主题的学习。欢迎观看课程预览，深入了解！
Bring your true self out of the shadows and into the sun. Be you for the rest of your life.This Course: LIFE SKILLS: BECOME ASSERTIVE, BE YOU WITH CONFIDENCE By the end of this course:You will be comfortable and confident in saying what you think & feel.Being Completely YouPeople who are not assertive are usually kind, thoughtful, caring people, with good intentions. Trouble is, they pay a price for being nice. They often give way to the interests of others, get stepped on, ignored, suffer self-esteem issues and otherwise do not live full and rich lives.Since these people do not want to harm others, they are afraid of acting more assertively and have difficulty changing. They would like to be heard, but not by becoming a jerk.I've been helping people with this problem for 50 years and I know how you can find your place in the sun.You will learn how to begin changing right away. The goal will be for you to have normal people interactions and to be assertive when that is necessary. You will learn what to do and what not to do. You will learn specific and unique tools, such as Ob-Quest and the Columbo Technique. Some of the lessons come from my life, like my brother-in-law and the full apple barrel.What makes this course different? I have spent almost sixty years seeking the secrets to living the ideal life. I help thoughtful/insightful people fulfill their potential by exploring significant life challenges. This course is about learning ways to assert yourself with a focus on learning better ways to be yourself. The goal is for you to become assertively normal, that is, be you without needing to be pushy. By the end of this course, you will be able to disagree in any number of ways without becoming disagreeable. My courses are informal and friendly, usually containing unique concepts and techniques that I have created over a half-century of experience.If you would like to become more assertive yet still caring about others or want to learn how to communicate better, this course is worth a look. Watch the preview material and dive in. Welcome.A Set of Courses for Exceptional LivesMy LIFE SKILLS courses are ideal if you want to live a unique, independent life, separate from the herd. They're for you if you seek a full and meaningful life but aren't sure how to do that.Life isn't easy. How can you know with confidence you're doing it right? You have searched, but don't yet feel totally confident. A thousand books and courses offer a thousand ideas. My courses go a step farther. I don't tell you what to think, but what to think about.My courses follow that old saying, "if you give a man a fish, you feed him for a day, if you teach him to fish, you feed him for a lifetime." I teach both skills and concepts. If you want both training and an education, this is the place, tools and ideas. Each course provides ideas to explore and skills to try out. You choose the topic and in about three hours or less, you'll acquire advanced life skills, enabling you to build a life unique to you.This set of courses is ideal for these topics: Personal Development, Life Purpose, Motivation, Communication Skills, Listening Skills, Relationship Building, Positive Psychology and Spirituality.
