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所在平台: Udemy |
课程主页: https://www.udemy.com/course/life-skills-boot-camp/
课程评论：没有评论
课程名称：生活技能训练营及免费电子书 课程概述：拥有迷人的个性将在你生活的各个领域打开机会之门。发现真实的自己就像发掘内心的宝藏。本课程旨在为你提供工具，挖掘潜藏在你内心的珍贵资源！掌握生活技能将使你在被他人认可的情况下变得无可替代，成为亲友、商业伙伴和雇主都为之渴求的人才。课程将帮助你提高自我意识、压力管理、自尊、自我倡导、适应能力和灵活性、有效沟通、同理心、冲突解决及谈判技巧。 通过本课程，你将能够： - 确立自身价值，打造个人品牌。 - 有效表达自己的需求、愿望、想法和情感。 - 建立并维持健康的人际关系，助力自己的成功。 - 积极应对情绪，克服生活中的挑战。 - 认识自身价值，提升自尊心。 - 面对意外的生活变故时不再失去平衡，学会预见变化并做好准备。 - 在不断变化的全球环境中，快速适应变化，培养灵活性。 - 增强同理心，管理冲突，改善人际关系。 - 学会在冲突中寻求双赢的解决方案。 课程完成后，你将获得一份免费的可下载生活技能电子书，其中涵盖了课程的所有内容。祝你学习愉快！
An endearing personality will open doors of opportunity everywhere you go.Discovering who you are is discovering the jewel in you. This course aims at equipping you with tools to unearth the hidden treasure in YOU! Mastering life skills will make you irresistibly valuable to everyone that recognizes your value. You'll become a much sought-after person for strong networks from loved ones to business associates and employers. This course will equip you with skills in self-awareness, stress management, self-esteem, self-advocacy, adaptation and agility, effective communication, empathy, conflict resolution, and negotiation.With this knowledge;- You'll know your worth and create a personal brand with that knowledge in mind.- You'll effectively communicate your needs, wants, thoughts and feelings. - You'll develop and maintain healthy relationships that position you for success.- You're about to learn how to positively cope with your emotions and overcome life's challenges. - You'll learn to value yourself and develop high self-esteem- Unexpected life changes will no longer throw you off balance! You'll learn how to anticipate change, contextualize it and prepare for it in advance-You'll be able to adapt to change and develop agility in an ever-changing global village.-You'll develop empathy and manage conflict for better relationships-You'll learn how to negotiate for a win-win solution in any conflictOn completion of the course, you'll get a FREE DOWNLOADABLE LIFE SKILLS EBOOK that covers all content in this course. Happy learning!
