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所在平台: Udemy |
课程主页: https://www.udemy.com/course/life-of-purpose/
课程评论：没有评论
**课程名称：** 发现你的人生目标：活出精彩人生 **课程概述：** 本课程旨在帮助您找到并活出您的人生目标。课程将引导您认识到自己独特的价值，并为您提供一张地图，帮助您发掘内心深处的宝藏。这将是一个自我发现的旅程，您需要剥离社会和自身误解的束缚，才能触碰到真实的自我。 真正的自己能够瞬间揭示人生目标。我们每天都可能经历这种启示，它常常以感觉的形式出现。然而，我们常常压抑内心的渴望，甚至为想象力感到内疚，为展现自我而羞愧。 当我们跟随内心的兴趣和好奇心，我们会发现自己的价值所在，以及我们如何被需要。通过我们的想法、行动和存在，实现这份需求所带来的满足感，是任何金钱都无法比拟的。 **课程内容与方法：** * **自我探索：** 课程将带领您深入自我发现的“兔子洞”，并通过**自我检查冥想**等方法，帮助您剥离层层束缚，认识真实的自我。 * **“Ikigai”模型：** 您将学习**“Ikigai”**，一个源自日本的哲学模型，帮助您确定并活出人生目标。 * **目标落地：** 利用“Ikigai”模型，将抽象的人生目标转化为具体、可行动、可沟通的最终形式。 **课程收获：** * **明确的人生目标：** 课程结束后，您将能够清晰地感受到自己的人生目标，并以此为指引，而不是仅仅记住一句口号。 * **可下载的学习资源：** 所有课程内容均可下载，包含理论、反思和实践练习。 * **Ikigai 工作簿：** 提供“Ikigai”工作簿，帮助您系统地规划人生目标的具体细节。 * **教师指导：** 在课程期间，您将获得教师的提问和指导（通过 Udemy 平台）。 **为何选择本课程：** 如果您渴望找到人生的意义，活出更充实、更精彩的人生，那么本课程将是您理想的选择。加入我们，一同开启这段意义非凡的自我发现之旅。
Welcome. You have chosen a life of purpose. Today, you'll receive a map to the valuable gift you and only you can bring to the world. It's a rough road to unlock your chest of treasure, because before you find it, you'll have to dig through layers of dirt forming from your misunderstood shadows and society's programming.Just a peek through the eyes of our true self can reveal our purpose in a moment of insight. We have these moments of insight daily, coming as feelings. We often thwart the feelings of our true desires. We even feel guilt for our imagination, and shame for letting our light shine.When we flow with what feels like a magnetic attraction to where we are curious, we will find we are needed, and watching our gift fulfill this need we discovered, through our ideas, actions, and presence, is greater than any money can buy.Allow me to be your guide on this journey. Together we'll wander deeper down the rabbit hole of self-discovery with methods like self-check meditation and Ikigai, a Japanese model to determine and live your purpose. We will discover ourself through peeling back layers, and use Ikigai to bring our abstract purpose into a concrete, actionable, communicable final form.This CourseLeave with a recallable feeling of your Life's Purpose to guide you, not just a phrase.All Lessons Downloadable Contains Theory, Reflection, and PracticeRESOURCE Ikigai Worksheet to systematically plan the nitty-grittyTeacher access for all questions / guidance through Udemy
