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所在平台: Udemy |
课程主页: https://www.udemy.com/course/life-design-course/
课程评论：没有评论
课程名称：心灵力量与生命设计课程第一部分 课程概述：您的心灵是创造美好生活的最强大工具。内心状态决定了您如何看待现实、选择人生道路，并创造生活中的各种情境。每个人内心都有巨大的、上天赋予的力量，但不幸的是，大多数人并没有善用这一工具，而是被躁动的思绪和不稳定的情绪所驱动。当心灵和内心充满阻碍、紧张和负面情绪时，这些状态会反映在生活中。本课程分为三部分，将教授您强大的技巧，以清理、充能和调和心灵与心态，从而激发内在的力量，以最佳方式应用这股力量。通过这门课程，您将学会创造内心的平和、丰盛和智慧，为自己和他人展现有意义的生活，共同创造一个美好的世界。真正的变化将源自内心。 在这个显现课程中，您将学习多种呼吸技巧，包括： - 能量觉醒脊柱呼吸 - 海洋呼吸 - 心灵清洗呼吸 - 能量上升呼吸 - 第三只眼呼吸 此外，您还将学习几种身体锻炼，以开启和强化身心，包括： - 五藏藏式疗法 - 五分钟的开启与清洗练习 - 瑜伽体式课程 - 气功运动练习 我们还将探索多种冥想和显现技巧，例如： - 与当下建立接纳和连接 - 心灵清洗 - 集中思维 - 霍波诺波诺（Ho'oponopono）：一种夏威夷的清洗技巧，用于重置和清理情绪系统和心灵 - 生成感激与宽恕 - 利用显现的力量 - 以及更多技巧 重新掌握您内心的上天赋予的力量，让您的光芒照耀这个世界。
Your mind is the most powerful tool you will ever need to create a magnificent life for yourself and others. Your state of heart determines how you perceive your reality, what you choose in life, and the situations you create for yourself. There is such a tremendous, God given power within. Unfortunately, most people are not using this tool, but they are being lived by a restless mind and a turbulent emotional system. When there are blockages, tensions, negative emotions, restlessness, etc. stuck in the mind and heart, it will project those states of being into your life.This is a 3 part course in which you will learn the powerful techniques to clean, energize and harmonize heart and mind to tap into the power and use it in the best possible way. Create peace, richness, and wisdom and manifest a meaningful life for yourself and others to create a beautiful world. Real change in this world will happen from within.In this manifestation course you will learn several breathing techniques like: - Energy Awakening Spinal Breathing- Ocean breath - 'Cleansing of the heart' breath- Energy rising breath- Third eye breathingYou will learn several physical exercises to open up and strengthen mind and body. - 5 Tibetan rites- 5-minute opening up and cleansing practice- Yoga asana session- QiGong movement practiceYou will learn several meditation and manifestation techniques like: - Creating acceptance and connection with the Now- Cleansing of the heart- Focus the mind- Ho'oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind- Generating gratitude and forgiveness- Tapping into the power of manifestation- and more techniquesTake back the God-given power that you have within and start shining light into this world.
