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所在平台: Udemy |
课程主页: https://www.udemy.com/course/life-coaching-with-nlp-technics-2/
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课程名称：掌控人生：NLP与生活教练（第2部分） 课程概述： 本课程通过神经语言程序学（NLP）和生活教练的理念，帮助学员掌握自我管理的技巧，以更好地应对生活中的各种挑战。课程内容分为多个专题，涵盖心理学和社会心理学的基础知识，以及多种NLP技巧的实践应用。 课程内容包括： 1. 心理学与NLP基础知识 2. 社会心理学与生活教练的结合，学习嵌套圆圈技术 3. 认知疗法的应用 4. 心理治疗与提问艺术初探 5. 识别与理解人格障碍 6. 时间线NLP技术 7. 自我破坏和提升自信的NLP技巧 8. 情绪锚定与消除不良记忆 9. 条件反射与锚定技术的应用练习 10. 弗洛伊德和创始心理学家在NLP中的角色 11. 面向未来的行走NLP技术 12. 米尔顿·艾瑞克森的故事技巧 13. 价值观研究 14. 华特·迪士尼技术 15. 划伤CD/坏盘方法的NLP应用 16. 互换椅子方法 17. 神奇眼镜技巧 18. 通过时间线寻找生活目标 19. 段落完成技巧 20. 镜像NLP技巧 21. 自动打字技巧与米尔顿·艾瑞克森 22. 米尔顿·艾瑞克森的沉默冥想与自我催眠 23. 个人与社会能力的提升 24. 压力管理与冷静锚定NLP技术 25. 领导者与生活教练的特征 26. 乐观心理学分析与NLP SWISH技巧 27. 自我反思 28. 自我价值与NLP圆形技巧 29. 韧性与自我阻碍现象 30. 智商与情商的关系 31. 不粘锅与藏传佛教的梦瑜伽技巧 32. 变更子模态 33-35. 积极确认的实践（包括作业） 36-44. 生活教练课程，通过同理心、积极倾听、抵抗、卡尔·罗杰斯的技巧等，帮助学员提升生活教练的技能与应用能力。 本课程适合希望提升自我认知、改善人际关系和生活质量的学员，通过实用的技术和理论知识助力个人成长与发展。
Lesson 1: Psychology and NLPLesson 2: Social Psychology and Life Coaching & Nested Circles NLP TechniqueLesson 3 & Cognitive TherapyLesson 4 & Psychotherapy and the Art of Asking Questions BeginnerLesson 5 & Personality DisordersLesson 6 & Timeline NLP TechniqueLesson 7 & Sabotage NLP TechniqueLesson 8 & Anchor Collapse & Bad Memories Removal NLP TechniqueLesson 9 & Conditioning and Anchoring NLP TechniqueLesson: 10 & Freud, Founding Psychologists & NLPLesson 11 & Walking For The Future NLP TechniqueLesson 12 & Milton Erickson and Anecdote TechniqueLesson 13 & Values StudyLesson 14 & Walt Disney TechniqueLesson 15: Scratched CD / Bad Plate Method NLP TechniqueLesson 16: Mutual Chair Method NLP TechniqueLesson 17: The Magic Glasses TechniqueLesson 18: Finding the Purpose of Life with the TimelineLesson 19: Paragraph Completion TechniqueLesson 20: Nlp Technique, MirroringLesson 21: Auto Typing Technique & Milton EricksonLesson 22: Milton Erickson (Silence Meditation and Autohypnosis)Lesson 23: Personal and Social Competence & Anthropologist Technique in NLPLesson 24: Stress Management & Calm Anchor NLP TechniqueLesson 25: Characteristics of Leader & Life Coach & Technique of Anchoring ThingsLesson 26: Analyzing Optimistic Psychology & NLP SWISH TechniqueLesson 27: What does this mean for me & Self-EsteemLesson 28: Self-Esteem & NLP CIRCLE TechniqueLesson 29: Resilience and Self-Handicapping PeopleLesson 30: IQ & EQLesson 31: Teflon Pan & Dream Yoga Technique of Tibetan PriestsLesson 32: CHANGING SUB MODALITIESLesson: 33 Affirmation 1 (HOMEWORK: Note what the affirmations made you think)Lesson: 34 Affirmation 1 (HOMEWORK: Note what the affirmations made you think)Lesson: 35 Affirmation 1 (HOMEWORK: Note what the affirmations make you think)Lesson 36: Life Coaching Lessons Lesson 1 (Empathy & Motivational Interview)Lesson 37: Life Coaching Lessons Lesson 2 (Active Listening)Lesson 38: Life Coaching Lessons Lesson 3 (Resistance)Lesson 39: Life Coaching Lessons Lesson 4 (Carl Rogers)Lesson 40: Life Coaching Lessons Lesson 5 (Carl Rogers And Empathy)Lesson 41: Life Coaching Lessons Lesson 6 (Empathic Listening in Everyday Life)Lesson 42: Life Coaching Lessons Lesson 7 (Examples of empathic listening & responding)Lesson 43: Life Coaching Lessons Lesson 8 (Life Coaching Dance or Wrestling?)Lesson 44: Life Coaching Lessons Lesson 9 (Carl Rogers Technique & Life Coaching)
